Hey, everybody, welcome back to the Ones Ready podcast.

It's Trent here.

Again, riding solo.

I'm trying to get better at this thing, where I can sit here and speak about a subject.

My vocal pauses, like what I just did there,

it's getting annoying to me because if I go back and listen or I see it and they chopped up into reels,

it's a difficult thing or it's just a different thing, right?

I don't have people to talk to, to bounce things off of.

I can't save up an idea and wait for the right moment,

which is rarely the right moment for me to jump in and try to be funny or sarcastic or whatever

it is I am. So here we are. And there's another um. There it is. Today's episode is brought to you

by drink hoist at drink hoist. It's Hoist. It's hydration and it's great.

The story behind it is super rad.

I'm not going to get into it here.

But they will cover down on all of your hydration needs and they do it in a really

scientific and good way.

You know, it tastes good.

It does what it's supposed to do.

It hydrates, you know, 110% better than water or whatever um

and uh they have powder packets they have easy to go pouches with a liquid in them they have

the bottles they have everything you need and they're on base too so they're one of the few things

uh outside of like the the mainstream old school food stuff that is that is on base too. So they're one of the few things outside of like the mainstream old school food stuff that is on base.

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