Small Wins: The Key to Consistency & Success | Rob Dial EP 534

The Daily Motivation

Lewis Howes

Education, Self-improvement

4.8 • 893 Ratings

🗓️ 23 February 2024

⏱️ 7 minutes

🔗️ Recording | iTunes | RSS

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Summary

Rob Dial advises living life on the front foot by proactively planning each morning to build momentum, avoiding starting reactive and behind. He suggests small wins like waking on time, making your bed, preparing gear for a workout generate positivity to power bigger goals. Dial notes that like money, self-love is an inside job - no achievement or bank account alone changes core feelings about yourself. To him, easing daily progress maximizes freedom to grow, create, serve others versus scrambling to catch up.

Transcript

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0:00.0	Hi my name is Lewis Howes and welcome to the Daily Motivation Show.
0:07.0	I really believe that money when you treat it like a good friend and you start to
0:17.2	speak to it kindly and you start to give to it kindly and you start to be
0:21.7	generous and caring and thoughtful about money, it will return the favor and it will be the gift that keeps on giving to you as well.
0:32.0	For sure. But we've got to learn to take care of it,
0:33.9	even when we have very little or not any at all.
0:37.2	We've got to learn to take care of it
0:39.2	and treat it like the most precious relationship
0:42.2	in our life, like a human being relationship.
0:44.7	If you want to thrive in an intimate relationship with a friend or a partner, we've got to
0:49.4	learn to take care of this person. We've they'll learn to say nice things to them.
0:53.3	I look them in the eyes and be aware and see where they heading.
0:56.4	Are they going into danger?
0:57.6	Are they going into a safe space?
0:59.5	Am I aware?
1:00.3	Am I guiding it in the right place?
1:02.2	And I think that's an important concept you're talking about.
1:04.0	So I love that idea around money.
1:06.0	Your relationship with money and the energy that you have around it is just a reflection of what's going on internally inside of you, right?
1:11.0	It's just another relationship like you're saying.
1:13.4	Right.
1:14.4	I can imagine if you don't feel loving about yourself
	...

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