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For You From Eve

Small Changes To Make For This Fall To Glow Up Mentally & Physically

For You From Eve

For You From Eve

Education, Society & Culture, Self-improvement, Health & Fitness, Mental Health, Personal Journals

4.6662 Ratings

🗓️ 1 November 2024

⏱️ 46 minutes

🧾️ Download transcript

Summary

Welcome to another solo episode. In today's solo episode I talk to you guys all about changes I have been taking in order to glow up for the new season. From physical change, to mental change - I share everything that has been helping me feel like the best version of myself. Make sure you guys shop my reset package here https://www.foryoufromeve.org/servicesandshop & it's definitely something you don't want to miss.

Thank you so much for all your constant love & support. Please show your love by leaving good reviews, ratings, and sharing my show. You are all so special to me Xx Make sure you follow all my social media channels linked down below to also share some future content you would all want to hear!

This episode is sponsored by/brought to you by Schedule35. Get 15% Off with code FROMEVE at Schedule35.co

This episode is sponsored by/brought to you by Pretty Litter. Go to pretty litter.com/fromeve

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Transcript

Click on a timestamp to play from that location

0:00.0

Hello, everybody and welcome to another episode for you from Eve.

0:16.2

Welcome or welcome back.

0:17.6

In case you're new here, my name is Olivia Eve.

0:19.5

I upload episodes every single Fridays, so a lot of the time we'll do solo episodes where I just sit here and I'll chat with you guys about stuff, maybe topics that you ask me, advice you want, or just something that's kind of been going through my mind. And a lot of the time, we also do guest episodes. If you guys know, I had a guest on last week, who was Anna. We talked all about social media. So she has her own

0:38.8

social media agency that's super successful. And she works all throughout New Jersey and New York.

0:43.7

And she gave her best social media tips. So if you are interested in the social media world,

0:48.3

creating your own social media agency, or even just being successful in social media,

0:52.9

I highly recommend you go listen to that episode.

0:55.3

And then next week, we also have another super exciting guest episode.

0:58.8

Next week's guest episode, we talk all about self-esteem, self-work, emotions, being productive,

1:04.2

burnout, and really just how burnout and being super like a hard worker and an overhustler and an

1:10.0

overachiever in this generation and how it

1:12.0

kind of affects your mental health and affects who you are as a person. So I admit,

1:16.6

it's just been so excited for these recent guest episodes. Things have just been going really

1:21.0

great with this podcast. So if you are new here, I started this podcast like three years ago.

1:25.7

And my content revolves all around self-love, self-improvement, self-growth. We're all just a big community of women trying to better ourselves. I know I also have some males here. Don't worry. You're not forgotten. But we're just a big community of people that are trying to improve ourselves in a super realistic way. I don't get on this microphone and tell you that I wake up at 5 a.m. every single day and I drink

1:44.6

my lemon water and I take my supplements and I do this, this and this and I work out six days a week

1:48.5

and I get my 10K steps in a day. That's just not realistically who I am and not realistically how

1:54.4

I've been improving myself. But every episode, we kind of go through a topic or we just go through

1:59.2

some advice. So whether it's about improving ourselves or it's just boy advice or relationship advice or friendship advice or heartbreak advice

2:05.9

whatever it might be we kind of just go through all of that together and it kind of just helps

2:10.2

you guys to all realize that you're never going through anything alone and we're all in the same boat

...

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