If you read my anti-aging book, you know that there are seven things that cause aging in your body,

and one of the biggest ones you could call zombie cells. Those are cells in your body that are

done living, but they don't really die. They sit around, they take up resources, and they make

free radicals and inflammation. As you age, you get more and more zombie cells. They also cause

aging symptoms like less energy and longer recovery times. I've been working with my friends at

Neurohacker on a formula that would cause your body to eliminate those zombie cells. It's called

Qualia Cinelletics. It's a new kind of supplement. It's got the most powerful, herbal, and natural

synolytics, and it's so powerful you only take it for two days per month to turn on this cleanup

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those cells every day because that would get in the way of your body's normal functioning. In

other words, you need to do a once a month cleaning cycle. When you check it out, you'll feel the

difference. Go to Neurohacker.com slash Dave, use code Asprey15, they'll give you 15% off.

That's Neurohacker.com slash Dave code Asprey15.

Bulletproof Radio, a state of high performance.

You're listening to Bulletproof Radio with Dave Asprey.

How many times have you heard someone tell you that restricting sodium is heart healthy?

Well, here's the thing. If your body's an engine, salt is your battery. It plays a really important

role in nerve impulse conduction, muscle function, and water and mineral balance. And contrary to

what you've probably heard, you get the best health outcomes at sodium levels that are two to three

times higher than the current recommendations. And your need for sodium increases even more when

you're fasting or when you're on a low carb diet. That's because when you eat low carb, your insulin

levels go down, which causes your body to release too much sodium. And that leaves you with low

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