SLEEPY UNDERWATER SOUNDSCAPE: Open Slow and get access to hundreds of sounds tailor-made for sleep.
Sleep Podcast by Slow | Relaxing Sleep Sounds & Sleep Stories | Nature Sound For Sleep | ASMR
ASMR Sleep Triggers
4.3 • 1.9K Ratings
🗓️ 3 September 2020
⏱️ 65 minutes
🧾️ Download transcript
Summary
Click here to open Slow. https://www.slow-app.com
Invest in your health today and get more energy tomorrow.
Try Slow: Sleep, Relax & Meditate for free and experience the peace of sleep.
Your body needs a good night's sleep to function at its best.
Your benefits with Slow Premium:
✅Get good quality sleep.
✅Wake up with lots of energy.
✅Adjust any volumes on any sound.
✅Remove stress, relax more.
✅Listen forever, no time-limit.
✅Get a better sleep routine.
✅Set a sleep fade-out time.
✅Experience peace of mind.
✅Become more focused.
✅A good investment in your health.
✅Get access to hundreds of sounds tailor-made for sleep.
✅Constant Dark-Mode, less blue light that keeps you awake.
Getting good quality sleep is hard, and you shouldn't have to wake up feeling tired and unfocused. We believe that you deserve the best quality sleep possible, so you can wake up feeling refreshed and energized the next day. Life is too short being exhausted due to the lack of sleep.
So let the Slow App unique soundscapes guide you to a peaceful deep sleep tonight. And wake up feeling energized and relaxed tomorrow morning so you can start your day in a good mood and full of energy.
📲 Get Slow: https://www.slow-app.comThank you for your support! We are here to help 💖
😴 As always, sleep well and good night. ZZzzz.....
Transcript
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| 0:00.0 | Welcome to the sleep meditation podcast. The |
| 0:06.7 | podcast that helps you relax and unwind whenever you feel like it. For longer sleep meditations feel free to join our sleep |
| 0:15.5 | app for free. The sleep app is designed to let you customize your own sleep |
| 0:20.8 | sounds the way you like it. |
| 0:23.0 | Subscribe now and leave a written review on the type of sound you want to have featured, |
| 0:28.0 | and we will do our best to publish all your requested episodes as soon as possible. |
| 0:38.7 | Just yours, whenever you need it. Get early access by clicking the link in the show notes. By now it's time to begin tonight's sleep meditation. Start by making yourself comfortable. |
| 1:06.0 | Lie down and have your head softly supported. |
| 1:15.0 | Rest your hands softly supported. |
| 1:21.0 | Rest your hands, gently in your lap or at your side. |
| 1:30.0 | Allow your eyes to close. |
| 1:36.0 | Let go of all the stress. |
| 2:15.0 | Let go of all the stress you might feel in control now. Take several long, long, slow, deep breaths. |
| 1:04:23.0 | Breathing in fully and exhaling slowly. When you are ready, allow your body to completely relax. If your mind begins to wander, Focus on the sound of enjoy and sleep well. The The Oh, I'm going to go. Oh, I'm going to go. Oh, Oh, I'm going to The Oh, Oh, I'm going to go. Oh, Oh, Oh, I'm going to go. Oh, I'm going to go. Oh, Oh, Oh, I'm going to go. Oh, I'm going to go. Oh, Oh, Oh, Oh, Oh, Oh, Oh, Oh, Oh, I'm going to go. Oh, I'm going to go. Oh, Oh, Oh, I'm going to go. Oh, Oh, Oh, Oh, Oh, Oh, Oh, I'm going to go. Oh, Oh, I'm going to go. Oh, Oh, Oh, Oh, Oh, I'm going to go. Oh, Oh, Oh, Oh, Oh, I'm going to go. Oh, Oh, Oh, Oh, I'm going to go. Oh, Oh, Oh, Oh, Oh, Oh, Oh, Oh, Oh, I'm going to go. Oh, I'm going to go. Oh, Oh, Oh, Oh, I'm going to go. Oh, Oh, Oh, Oh, I'm going to go. Oh, Oh, Oh, Oh, Oh, Oh, Oh, Oh, Oh, Oh, Oh, Oh, Oh, Oh, Oh, And then You're going to see. The Oh, Oh, Oh, Oh, Oh, I'm going to go. Oh, I'm going to go. Oh, Oh, Oh, Oh, I'm going to go. Oh, Oh, Oh, Oh, I'm going to go. Oh, Oh, I'm going to go. Oh, Oh, Oh, I'm going to go. Oh, I'm going to go. Oh, Oh, I'm going to go. Oh, Oh, I'm going to go. Oh, I'm going to go. Oh, Oh, I'm going to go. Oh, I'm going to go. Oh, Oh, Oh, Oh, I'm going to go. Oh, I'm going to go. Oh, Oh, Oh, I'm going to go. Oh, Oh, Oh, Oh, I'm going to go. Oh, I'm going to go. Oh, Oh, I'm going to go. Oh, Oh, Oh, Oh, I'm going to go. Oh, Oh, Oh, Oh, I'm going to go. Oh, I'm going to go. Oh, Oh, Oh, I'm going to go. Oh, I'm going to go. Oh, Oh, Oh, Oh, I'm going to go. Oh, Oh, I'm going to go. Oh, Oh, I'm going to go. Oh, Oh, Oh, Oh, Oh, I'm going to go. Oh, Oh, Oh, Oh, Oh, Oh, I'm going to go. Oh, Oh, I'm going to go. Oh, Oh, The And then You're going to. |
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