Hello and welcome. We're so grateful you're here. Our meditation will begin shortly,

after a brief word from our sponsors, who make these meditations available for free, for everyone.

Thank you so much for supporting the show.

Okay, everyone, so look at the numbers from Q1, and you'll see that there's a sharp... Alex? Oh, I think you're frozen.

And that's why it's crucial that we mean...

That sounded important.

Because if we don't act now...

We've lost him.

Bring an end to work call interruptions with EE Wi-Fi Enhancer.

More work from homers are choosing EE broadband.

The UK's fastest growing broadband provider.

And he's back.

So I hope that was all clear.

To verify I see E.cote.com.

Hey, love, it's Jody.

Tonight will fall into the natural rhythm of the sun and moon,

softening into the quiet pole of sleep.

This meditation is your invitation to let go of the day

and drift into that steady, peaceful rhythm

that always knows what to do.

Thank you. rhythm that always knows what to do. Sink into your comfortable space.

Settle your heart and mind. It's time to rest and rejuvenate.

...