Sleep Struggles & Solutions for Autism & ADHD
THE AUTISM ADHD PODCAST
Holly Blanc Moses
4.9 • 686 Ratings
🗓️ 4 May 2022
⏱️ 39 minutes
🧾️ Download transcript
Summary
Sleep struggles are higher in children with neurodevelopmental differences. Join Dr. Jerrod Brown and I as we talk about all things sleep including how sleep can impact-
- Behavior
- Medical problems
- Academics, and
- Mental Health
We'll also talk about helpful solutions to improve sleep for children. Don't miss it!
xx, Holly Blanc Moses, The Mom/Psychologist Who Gets It
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Transcript
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| 0:00.0 | Welcome to the Autism, ADHD podcast. I am so happy that you join me today. I want to take a moment and ask for your help. Please take just a second and give the podcast a five-star review. This will help me continue the podcast and keep bringing you helpful |
| 0:23.7 | information. Thanks so much again for taking the time to give that five-star review. Now let's get |
| 0:30.3 | started. Welcome Dr. Jared Brown back to the Autism-AdHD podcast and Autism ADHD TV. |
| 0:41.2 | Honored to be here. |
| 0:42.3 | Thank you so much for having me back today. |
| 0:44.3 | I love that you're coming back. |
| 0:46.0 | You are a bit of a regular. |
| 0:48.2 | You, you're in great company with Dr. Tara Regan and also Temple Granon for being on a third time. So welcome back. Yeah. And I'm going to |
| 1:00.2 | introduce you. I know a lot of our watchers and listeners already know you, but I'm going to introduce |
| 1:04.9 | you for those who are new. Dr. Jared Brown, Ph.D. M, M-S, M-S, M-S. I love doing that, is a professor, trainer, researcher, and consultant with multiple years of experience, teaching collegiate courses. |
| 1:24.0 | Jared has completed four separate master's degree programs and holds graduate certificates |
| 1:29.4 | in autism and other health disabilities and traumatic brain injuries. Jared has published |
| 1:36.2 | several articles in book chapters. And we also know that you do consulting, which is also |
| 1:41.5 | very cool and good to know for my audience. Today, we're going to talk |
| 1:47.4 | about sleep. And I know a lot of people that are listening right now are like, yes, as soon as |
| 1:54.0 | they hear me say that, yes, because sleep is something that impacts a lot of kids and teens on the spectrum, a lot of kids and teens |
| 2:04.7 | with ADHD. So you want to get into it with, what do you want to start with first? |
| 2:11.5 | I'll start with an overview of sleep disorders in general, maybe a little bit about the benefits |
| 2:16.9 | of sleep where I know a lot of people probably know many benefits, but I'll, maybe a little bit about the benefits of sleep, where I know a lot of |
| 2:18.3 | people probably know many benefits, but I'll maybe share a little bit more why this topic, |
| 2:23.1 | I think, is number one to all interventions, in my opinion, starting with getting sleep under |
| 2:30.4 | control. I love that. And I agree. Okay, let's get into it. So if you are raising a child |
... |
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