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Sleep Meditation for Women

Women's Meditation Network

Alternative Health, Mental Health, Health & Fitness

4.3 • 903 Ratings

🗓️ 30 November 2025

⏱️ 25 minutes

🔗️ Recording | iTunes | RSS

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Summary

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello and welcome to the Sleep Meditation for Women podcast. I'm Katie Cremitzos. I'm the creator of the Women's Meditation Network and your guide here. I am so deeply honored that you took the time to be here with me tonight. This episode is made possible thanks to the generosity of our sponsors,
0:22.0	and after a message from them, we'll begin tonight's meditation. If you would like to listen
0:27.0	Ad Free, become a premium member by following the link in the show notes.
0:34.2	Huh, have you ever wondered what a sandwich sounds like?
0:38.3	Not much to it is there?
0:40.3	Unless of course, it's a Walker's sandwich.
0:44.3	Mmm, that is good.
0:47.3	Now that's what Asani should sound like.
0:50.3	Go all crisp in with walkers.
0:52.3	Delicious. Delicious. Close your eyes.
0:55.0	And let your breath be your guide. Release any tension. Find your peace within this tide.
1:30.3	The night is quiet.
1:35.3	The stars are bright.
1:39.3	The canopy of hope, shimmering light.
1:47.0	In this space, let fears take flight,
1:57.0	then embrace the calm
2:01.5	and hold it tight.
2:04.3	The calm.
2:26.3	Your Glory to be it The glory is the earth's heart. With this, I'm passing everything I know in you may be in you may be. Fear is a shadow, a passing cloud.
3:12.3	Don't let it speak.
3:16.3	Don't let it get loud.
3:20.3	Wrap yourself in a soft, warm shroud where worries whispers aren't allowed.
	...

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