Hello and welcome. We're so grateful you're here. Our meditation will begin shortly,

after a brief word from our sponsors, who make these meditations available for free, for everyone.

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Hey friend, it's Jody. I have yet to see the Northern Lights in person. My husband is from Alaska, so he was blessed to be able to see them

all the time growing up. As for me, it's one of the things I'm blessed to be able to see them all the time growing up.

As for me, it's one of the things on my bucket list.

So if you're like me, keep listening,

as we imagine the glowing colors dancing across the sky

as you drift into peaceful sleep.

Let's get started. Draw in a deep, relaxing breath.

A breath that calms and brings you to your center. The

The The

The I'm I'm I'm

I'm

I'm

I'm Keep breathing.

Letting every breath soar through your body with calm centering energy The

The The

...