Sleep in the Light: A Visualization for Emotional Cleansing and Healing

Sleep Meditation for Women 3 HOURS

Women's Meditation Network

Mental Health, Health & Fitness

5 • 878 Ratings

🗓️ 3 August 2025

⏱️ 182 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Settle in. Let your body find stillness. PAUSE… Let your head rest deeply into the pillow,And allow your body to feel held. PAUSE… Whatever it carried today,It no longer needs to grip so tightly. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to Sleep Meditation for Women, Three Hours.
0:07.0	I'm Katie Kremitzos. I'm the creator of the Women's Meditation Network and your guide here.
0:13.0	I am so deeply honored that you took the time to be here with me tonight.
0:18.0	This episode is made possible thanks to the generosity of our sponsors.
0:22.5	And after a message from them, we'll begin tonight's meditation. If you would like to listen
0:27.3	Ad Free, become a premium member by following the link in the show notes.
0:34.4	When something is so unusual, we can't quite wrap our heads around it, we say it's not normal.
0:39.8	Just like how it's not normal to get all the drama, chaos and excitement of football all in one place on TNT Sports.
0:46.5	With the Premier League, UEFA Champions League, Europa League, Conference League, Emirates' FA Cup and Adobe Women's FA Cup, all in one place.
0:53.5	TNT Sports, not normal.
0:55.6	Stream TNT Sports on Discovery Plus or watch TNT Sports channels on EE, Sky and Virgin Media.
1:01.8	Subscription required, 18 Plus Tis and C's Apply.
1:04.7	Ready to launch your business? Get started with the commerce platform made for entrepreneurs.
1:09.5	Shopify is specially designed to help you start,
1:12.1	run and grow your business with easy customizable themes that let you build your brand,
1:17.1	marketing tools that get your products out there. Integrated shipping solutions that actually save you
1:21.6	time, from startups to scale ups, online, in person and on the go. Shopify is made for entrepreneurs like you.
1:29.1	Sign up for your $1 a month trial at Shopify.com slash setup.
1:48.0	Good evening and welcome. I'm so grateful you're here with me right now.
1:53.0	Go ahead and settle in
1:58.0	and allow your body
2:01.8	to sink into comfort
	...

Transcript will be available on the free plan in 12 days. Upgrade to see the full transcript now.

Next episode

Disclaimer: The podcast and artwork embedded on this page are from Women's Meditation Network, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Women's Meditation Network and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.