Sleep Hypnosis for Anxiety - Feel Great Long-Term

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Sleep Hypnosis, Meditations and Bedtime Stories

Health & Fitness, Mental Health

4.6 • 2.6K Ratings

🗓️ 13 February 2022

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Sleep Hypnosis to get a relaxing night's sleep and feel good long-term. Use code SLEEPCOVE for 50% off your CBII CBD starter set https://bit.ly/3hUprkM Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today Check out the Sleep Sounds podcast that includes White Noise, Nature Sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbt Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus Subscribe on YouTube: https://rb.gy/t7wyjk Facebook Group here: https://rb.gy/azpdrd Instagram here: https://www.instagram.com/sleep_cove/ Please listen in a place where you can safely go to Sleep. All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Want it all? You'll find it here. Because at UE Bristol, we empower students to make a choice,
0:06.1	to choose a community of bright minds and courageous thinkers, to choose to stand out,
0:11.0	with courses designed to equip you with the most in-demand skills, to choose a mindset,
0:16.0	the kind that employers want and need. Don't just choose a city, don't just choose a course,
0:20.8	choose to do university right, choose UE Bristol, not just another university. But don't just
0:26.6	take our word for it, search UWE Bristol today. Hello and welcome to SleepCov, helping you get a
0:36.4	great night's sleep. SleepCov episodes consist of sleep hypnosis, guided meditations and sleep
0:45.1	stories. They're designed to put you in a perfect relaxed state for sleep. I'm Christopher,
0:52.5	and I'll be the voice you hear on SleepCov tonight. I would like to say thank you,
0:58.9	for all the wonderful feedback I've had. I've never expected such a good reaction,
1:04.5	I want to thank all of my listeners so much. It really has been incredible, and I love reading
1:11.1	the reviews when they come in. You can help support the show by leaving a review,
1:16.6	on Apple podcasts or Spotify, or wherever you listen to your podcasts. This is a guided
1:24.1	self-hitting therapy session aimed at helping you with your anxieties and helping you get a great
1:30.3	night's sleep. Please listen to this track in a place where you can safely go to sleep.
1:37.5	This episode is brought to you by NewMood. I want to recommend a product that I'm using myself
1:45.2	right now. It's called NewMood. As a mental health advocate, I'm always looking for innovative
1:52.4	products to help people. When you're looking to tackle your stress and anxieties, you may not even
1:58.6	know where to start or what to use. Of course, many people use this podcast, and this out by NewM
2:04.6	is a great tool to help deal with anxiety. I've been using their grounding techniques and meditation
2:11.9	exercises to understand stress and deal with day-to-day anxiety. NewMood is there to guide you to
2:19.3	mental wellness and gives you the tools you need to tackle stress, so you feel empowered to take
	...

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