Today's podcast is sponsored by the hair care brand system professional. It's all about making your

approach to hair care personal. We spend so much time investing in our skincare. So surely we should

do the same for our hair care. What you do is take their energy code test to get a hair

diagnosis bespoke to your hair. And from that test, they then tell you

which products to mix and match to tackle your own hair concerns. With over 262 million

combinations possible, it's really the expert way to better hair days. To find out more and try

the energy code test, visit systemprofessional.com.

Welcome to the Sherlock highlights podcast with me, Georgie Corrigal. This week, I'm joined by

Toradona, Charlotte Collins, and special guest and journalist Esther Corrin. Hello, good morning, thanks for having me. Thanks for coming. Now I'm just going to start off today we're saying, I'm drinking a squash today, not a diet coat. It's been three weeks. Well done, Georgie. Well done. I thought you'd struggle with a week. I can't believe you've done three. Yeah, I haven't. I really, I rate you for it. And you admit you haven't had a single drop.

So I had a sip for behind the scenes, which Rich filmed. And I said, my parting words of that episode were, Rich said, how does it taste? And I was like, it tastes good. Actually, on reflection, it didn't taste good. And I didn't have another sip. And he took the can away from me. And that was it. and I haven't had one since.

And you must have felt initially a bit rubbish, headache, you, low-energy.

You were tired. sip and he took the can away from me and that was it and I haven't had one since. And you must have felt initially a bit rubbish, headachey, low energy.

You were tired. Really headachey. Really headachey. And everyone talked about this like

caffeine withdrawal and I was like, oh no, fine, I'll be fine. And yeah, I had a real headache

but only lasted a few days. And do you feel better for it? The thing I would say is I'm not

craving it. I'd say I'm definitely grazing more because for most people they get to

kind of 11 a.m or 4 o'clock and they'll have a cup of coffee I would have a diet

Coke and now I don't so I just want to eat something instead you got squash I got squash

so is your replacement your sort of snack?

Yeah, kind of.

Yeah.

That's not the same, isn't it?

...