Sleep Apnea Is a Nutritional Deficiency – Dr. Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.6 • 1.6K Ratings

🗓️ 13 January 2022

⏱️ 5 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this podcast, we are going to talk about sleep apnea, what causes it, and what you can do about it. This is a condition that affects sleep. The root cause of this is high glucose which then depletes vitamin B1 and could affect the function of your breathing.

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Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Transcript

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0:00.0	Welcome to the Dr. Berg's Healthy Keto and Interminate Fasting Podcast.
0:07.4	Where Dr. Berg takes you on the journey for the truth about getting healthy and losing
0:11.3	healthy weight.
0:15.3	Hey guys, so we recently had a question about sleep apnea.
0:25.3	What causes it and what can you do about it?
0:27.8	So this is the condition which really affects someone's sleep.
0:31.6	You see this a lot in diabetics.
0:34.1	Is there a connection?
0:35.7	Yes there is.
0:37.0	So when you have high glucose, okay, high blood sugar, it depletes vitamin B1, okay,
0:44.3	it's thymine.
0:45.7	Because vitamin B1 is essential in maintaining normal function of your brainstem, especially
0:52.3	the breathing centers, which connect to a nerve called the free-knurve, which comes
0:57.8	down from the brainstem and goes right to the diaphragm.
1:00.8	So the entire diaphragm, the motor control, the function of the movement of the diaphragm
1:06.3	is controlled by this one nerve.
1:08.2	So if that nerve is cut, you're not going to be able to breathe.
1:11.4	So what happens?
1:12.8	This part of the nervous system is under what's called autonomic nervous system function.
1:18.0	Now, the autonomic nervous system works on automatic, but you can also influence it too.
1:23.0	So right now I can stop breathing if I want.
1:25.9	And then if I forget to breathe, that autonomic nervous system will kick in their in-breathe
	...

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