Slate Money - Money Talks: How to Get Fit Like the 1%
Slate Money
Slate Podcasts
4.1 • 1.1K Ratings
🗓️ 30 April 2024
⏱️ 34 minutes
🧾️ Download transcript
Summary
Too busy running the rat race to…run? Former Wall Street Journal fitness columnist Jen Murphy has some advice. She chats with host Emily Peck about making time for diet and exercise and the value of investing in your health at any age and stage of life.
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Podcast production by Jared Downing and Cheyna Roth.
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Transcript
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| 0:00.0 | Hello and welcome to Money Talks a special bonus podcast from Slate Money where we have |
| 0:15.6 | conversations with brilliant and interesting people. I'm Emily Peck, co-host of Slate Money and I'm |
| 0:20.9 | here today with Jen Murphy. Jen is a writer, editor, she covers travel |
| 0:26.4 | and fitness and for the past 20 years Jen's published this amazing column for the Wall |
| 0:31.3 | Street Journal called What's Your Workout, where you wrote about |
| 0:34.6 | the fitness routines of basically everyone from busy executives, politicians, famous sports |
| 0:41.6 | personalities, |
| 0:43.4 | 100-year-old swimmers, people that got shot out of cannonballs. |
| 0:47.2 | Jen, welcome to Money Talks. |
| 0:49.4 | Thanks so much for having me. |
| 0:50.8 | Emily, I'm really excited to be here. So today on the show we are going to get |
| 0:55.0 | into it we're going to talk about how to fit workouts into your busy life how to adjust |
| 1:00.5 | your workout as you age we're going to talk about how Al Sharpton doesn't eat dinner and |
| 1:06.1 | more. That's all coming up on Money Talks. |
| 1:12.4 | This episode is brought to you by Shopify. |
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| 1:28.8 | Sign up for a one pound per month trial period at shopify.coidedeekk slash special offer all lower case that Shopify |
| 1:35.4 | dot co-de-ek slash special offer |
... |
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