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The Human Upgrade: Biohacking for Longevity & Performance

Skip the Failure Porn and Other Surprising Success Advice – James Altucher with Dave Asprey : 794

The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey

Hacking, Science, Fitness, Self-improvement, Education, Diet, Brain, Meditation, Nutrition, Biohacking, Wellness, Lifestyle, Fasting, Fat, Health & Fitness

4.67.3K Ratings

🗓️ 18 February 2021

⏱️ 63 minutes

🧾️ Download transcript

Summary

Every time I talk to James Altucher, I’m in awe of whatever new thing he’s working on. He’s started and led more than 20 companies (17 of which failed) and is currently an investor in and advisor to over 30 more—from tech to energy to healthcare to biotech.

How does this entrepreneur, angel investor bestselling author, chess master, cryptocurrency expert, and stand-up comedian master so many different fields? James wanted to go beyond the hard-set boundaries of the 10,000 hours rule, so on today’s episode of Bulletproof Radio, we talk about what he calls the “10,000 experiment rule.” 

As many of us are constantly changing jobs, careers and interests, James says that experimentation can lead you down the quickest path to success, whether it’s for two or 20 different careers. He writes all about it in his latest book “Skip the Line: The 10,000 Experiments Rule and other Surprising Advice for Reaching your Goals.”

“The 10,000 hours rule, it's crippling,” James says. “It takes 20 years. But if you could really pursue what it is you love and know why you love it, and then experiment with new ways to push the frontier in this new interest that you love, you're going to be the best at how you now have individually defined the category.”

James has gone from being a computer programmer to being a venture capitalist to a professional poker player. His book is inspired by the people who would tell him “it’s just not possible,” every time he switched interests. He’ll talk about how that process showed him you can probably skip some steps in your learning process, in order to quickly get better at what you want to do. He asks us to consider how you can get great at what you love and monetize what you’re interested in. It helps if you’re curious.

“Curiosity is critical, because without curiosity, you won't be able to construct good experiments. An experiment is something that has little downside, enormous upside and is pretty fast to do,” James says. “And I'm doing experiments all the time in every area that I'm interested in.”

It won’t always be easy. In fact, as you start to do something you love, and start to get good, it’s probably going to be hard most of the time, he says. But if you listen to his advice in order to figure out what your skills are, how to push past failure, and more, you’ll find anything is possible.

Enjoy! And get more resources at Dave.Asprey/podcasts. Got a comment, idea or question for the podcast? Submit via this form.


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Transcript

Click on a timestamp to play from that location

0:00.0

Fasting Myth Number One.

0:02.0

A lot of people think fasting is only about food.

0:04.8

Nope, that's a myth.

0:06.4

Fasting is about recognizing that your actual needs are way less than the needs you feel.

0:12.8

It's not about suffering, it's about gaining power and control over your cravings.

0:17.3

It's not about giving up something completely, it's about being flexible and turning off the voices that aren't true.

0:24.0

Let me teach you how, go to fastthisway.com, go to my book, and I'll spend two weeks teaching you what's in the book.

0:30.9

Bulletproof Radio. A state of high performance.

0:37.0

You're listening to Bulletproof Radio with Dave Asprey.

0:40.6

Today, we are going to talk about experimentation, about skipping the line.

0:46.8

My guest today ran and started more than 20 companies and only failed at 17 of them.

0:54.0

He's an investor and advisor to about 30 more companies now from tech to energy to health care, biotech.

0:59.8

He's also a well-known author and podcaster.

1:02.6

I'm talking about James Altature.

1:05.4

Hey James.

1:06.3

Dave, thanks so much for having me on the podcast.

1:08.9

It's a reunion.

1:10.6

I remember the last time we did a back-to-back podcast that you were on mine, I was on yours.

1:16.5

Was right around the time I was starting to do stand-up comedy.

1:20.2

I even asked you for advice then and you said, just take a deep breath and feel love for the audience

1:28.7

right before you walk out.

1:30.2

Since then, perform probably well over a thousand times and I always do that right before the second

...

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