Skin and Sun: Navigating a Complex Relationship

Get Real with Caroline Hobby

Nashville Podcast Network

Music Interviews, Music, Society & Culture

4.8 • 1.1K Ratings

🗓️ 30 May 2024

⏱️ 24 minutes

🔗️ Recording | iTunes | RSS

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Summary

Lounging in the sun can make you feel and look great but without the proper care, you might be unintentionally hurting your skin. In our first episode of Skinquiries, Nicole Berrie explores our skin’s relationship with the sun. Nicole speaks to skin cancer survivor and patient advocate Jacqueline Smith about the dangers of assuming that any skin is immune from sun damage. And dermatologist and skin cancer doctor Mary Stevenson weighs in on the safest ways to enjoy the great outdoors while protecting ourselves. Take a listen to find out how much sunscreen you should really be using, ways to have fun but stay safe in the sun, and when to stop wondering what's going on with your skin and seek help. Get ready to rethink your approach to sun protection and skincare –it's time to shed light on the truth behind sun-kissed skin.

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Transcript

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0:00.0	Back in 2015,
0:03.8	2015 Jackie Smith was fresh out of college.
0:06.8	At just 21 years old, she was so excited to start her life.
0:10.7	But there was an issue with her skin that was concerning her.
0:13.0	She struggled to be properly diagnosed until one day she received surprising and devastating news.
0:19.0	I could still remember his face when he walked in the room.
0:22.0	It was very solemn and he said, Jackie, you have stage three melanoma.
0:26.8	And that was something that was completely shocking
0:29.6	because you don't see someone that looks like this, usually,
0:32.2	with melanoma at all. and then for it to be
0:34.5	stage three how did this happen?
0:40.0	Hi guys and welcome I'm so glad you're here. I'm Nicole Berry and this is skin
0:44.8	queries a show all about our skin and its health a little bit about me I create
0:49.9	content online and IRL mostly around plant-based cooking,
0:53.6	intuitive eating, and all things wellness.
0:55.9	Basically, feeling good is at the core of everything I do,
0:59.0	and I'm so excited to see how that relates to our skin.
1:02.2	As we grow in age, our skin is really a record
1:04.7	of a life well lived, because there isn't one body part
1:07.4	that I could think of that reflects our well-being
1:09.8	as clearly as our skin.
1:11.6	Our habits, lifestyle, and conditions play a major role in how it looks and feels.
	...

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