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Skeptoid

Skeptoid #986: Do Functional Mushrooms Function?

Skeptoid

Brian Dunning

Skeptic, Social Sciences, Skepticism, Paranormal, Conspiracy Theories, Urban Legends, Science, History

4.63K Ratings

🗓️ 29 April 2025

⏱️ 16 minutes

🧾️ Download transcript

Summary

Super mushrooms are claimed by some to provide vague health benefits beyond their known nutritional values.

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Transcript

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0:00.0

Food fads seem to come and go faster than we can keep track of.

0:07.6

One of these, which has been growing for about 10 years, is functional mushrooms.

0:12.9

These are mushrooms that are claimed to have non-psychedelic medicinal benefits beyond their

0:18.3

mere nutritional value.

0:20.4

Is this really a thing?

0:21.9

And are those benefits real enough that you should consider climbing aboard the functional

0:27.1

mushroom train?

0:28.8

Well, we're going to find out right now on Skeptoid.

0:36.2

You're listening to Skeptoid. I'm Brian Dunning from Skeptoid.com. Do functional mushrooms

0:43.4

function. Welcome to the show that separates fact from fiction, science from pseudoscience,

0:49.8

real history from fake history, and helps us all make better life decisions by knowing what's real

0:55.0

and what's not.

0:56.0

Today, we're going to have a look at a very profitable food fed, functional mushrooms.

1:02.0

The global functional mushroom market currently stands at about $36 billion and is projected

1:09.0

to grow at a compound annual growth rate of 8.8% until it

1:13.5

more than doubles its current size by 2033.

1:17.9

Functional mushrooms, whether they're sold in coffee, energy bars, supplement pills,

1:23.6

or processed into packaged food products, are very big business.

1:28.8

So the rest of us want to know, what are the people buying them hoping to achieve?

1:35.9

The basic definition of a functional mushroom is that it is, A, not psychedelic,

1:41.6

and B, provides some health benefit beyond the nutritional value.

1:46.5

Mushrooms are probably better nutritionally than most people think.

...

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