Six Ways to Raise a Resilient Kid

The PedsDocTalk Podcast

Dr. Mona Amin

Medicine, Health & Fitness, Kids & Family, Parenting

5 • 1.4K Ratings

🗓️ 8 January 2025

⏱️ 19 minutes

🔗️ Recording | iTunes | RSS

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Summary

I believe resilience is about teaching children to handle challenges, adapt to change, and recover from setbacks while respecting their emotions. We can model resilience by demonstrating healthy coping skills, fostering a growth mindset, and helping children develop emotional awareness and problem-solving abilities. By supporting them through difficulties and validating their feelings, we empower children to face life's challenges with confidence! I discuss: How to model resilience and demonstrate healthy coping skills That it’s important to encourage children to embrace their feelings The need to promote problem-solving and support by allowing children to tackle challenges independently, while offering guidance and reassurance. We’d like to know who is listening! Please fill out our Listener Survey to help us improve the show and learn about you! Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk TV. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	The winter season can be tough when it comes to illnesses and effects of dry winter air.
0:04.5	There are so many products out there that claim to help, but I like to stick to the trusted,
0:08.3	reliable solutions that are simple yet effective to help relief symptoms that are common in the winter
0:12.7	season. For 125 years, VIX has been a trusted solution for relief when you need it the most
0:17.8	to get you back to being you. I still remember my mom using Vicks
0:21.4	vapor rub on my chest when I was sick and full circle I'm doing the same for both of my children.
0:26.4	They love the smell and comfort and I love it as well. But did you know that Vix is more than vapor
0:31.1	rub? They have incredible humidifiers as well. I had the chance to try the VIX Cool Relief Humidifier, and it's been a game changer.
0:37.7	It's got a 1.2 gallon tank, 180 degree rotating nozzle, and it's filter-free, so it's easy to use and clean.
0:43.8	The mist keeps our space feeling like a mini sanctuary.
0:46.5	If you're looking for a simple, effective way to stay comfortable this winter, I highly recommend it.
0:51.2	Find the VIX cool relief along with vapeam and a variety of vapo pads on
0:54.7	Amazon. There's a special offer on Amazon on the VIX Cool Relief Humidifier where you get
0:59.0	20% off your purchase. Just go to Amazon.com and search VX V-U-L-600 Cool Relief Humidifier. It has a blue
1:06.7	tank with white in the center. Hey, it's Dr. Mona and welcome to the Piedstock Talk podcast. I'm so
1:14.0	excited you're joining me today, new year, new episodes, and more incredible conversations and insight
1:19.8	into child health, development, parenting, and your own self-growth as a parent, which is so
1:23.6	important. This is the first fresh episode of 2025. This podcast began in March of 2020,
1:29.7	so we are celebrating five years this year. And I want to thank you. I ended 24 with the
1:36.8	honor of being on Good Morning America for my first live in studio segment and it was exhilarating. I love live media. It's so fun and I love being
1:47.4	able to have a voice to reach many. And for a long time, I thought that I would need to be hired
1:52.9	by a mainstream media account or mainstream media show to have a voice. But thanks to this
	...

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