Hey there, from time to time we're going to be bringing you quick tip Tuesdays.

I'm just like the one you're listening to right now.

They're designed to get you in and out quickly.

That's why they're called quick tip Tuesdays, so I hope you enjoy.

Good morning, afternoon, evening, midday, middle of the night, or just good day whenever

you're listening to this episode.

Hi, Brock Johnson here, coming to you with another episode of the Build Your Tribe podcast

and today, I'm going to take you through my personal goal setting plan.

How I plan my goals, how I set my intentions, my long term goals, my short term goals,

and how I keep myself on track towards moving towards those goals.

So let's start with how I actually even begin the process.

And this is a shameless self promotion of, well, I guess it's not a self promotion.

It's a mother's promotion.

This isn't a paid advertisement again, not being paid for this, but I do start my goal

planning with a push journal.

The push journal was created by my mom.

And that's what I used to start my goal setting.

And really, I only really use it for the initial stages in my goal setting.

Typically, I will use it to go through my intentions, been to find where my priorities are,

and how adequately I feel satisfied with different areas of my life, whether it be

hobbies or recreational activities, my work, finding joy, my relationships, things like

that.

...