Showers for Health: Hot or Cold?

We Have Concerns

Anthony Carboni/Jeff Cannata

News, Science, Society & Culture, Culture, Comedy, Internet, Pop, Games, Gadgets

4.9 • 2K Ratings

🗓️ 24 February 2025

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

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Summary

Much has been made about taking a cold shower in the morning vs a hot one. A new study aims to measure the health benefit of these different temperature extremes for daily washing. Anthony and Jeff get into a lather about it, and the results may surprise you!

Transcript

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0:00.0	Alessandra Navola, we dedicate this podcast episode to you.
0:19.6	This is We Have Concerns.
0:21.0	Hi, Jeff Kanata.
0:22.6	Hi, Anthony Carbone.
0:23.8	Hello, concerned citizens.
0:27.4	Jeff, hot shower, cold shower.
0:31.8	Oh, I tried to get on that trendy cold shower train.
0:35.6	I'm not, my can't do that. I I'm a hot shower man. I love a shower.
0:39.4	Dude. I love a shower. I love a warm, delightful, steamy shower. I am such a hot shower guy.
0:46.9	Oh yeah. Always have been. Always will be. The cold shower. I remember when the cold shower thing,
0:52.0	listen, the cold shower thing never goes away. There's always
0:54.6	somebody in your life right now. Look to your left, look to your right. If you're not the person
1:01.4	who wants to extol the virtues of cold showers to you, it's one of those two people. One of you
1:07.8	three people is currently on the cold shower kick. Can I tell you,
1:13.2	I believe probably went through a cold shower kick? Who? Your co-host on D.L.C. Christian Spicer.
1:22.1	I believe that at some point Christian Spicer probably did three months of cold showers.
1:27.1	I would not, I would not be surprised by that.
1:30.6	Yeah, he does seem like that.
1:32.1	I mean, I tried it myself a little.
1:34.2	I didn't really stick with it very long.
1:36.0	But you do feel, let's say, awake.
1:39.8	You feel very, you know, there's an energy to it that is undeniable.
	...

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