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The Herd with Colin Cowherd

Show Me Something - Sophie Cunningham's EXPECTATIONS for Indiana Fever's WNBA season with Caitlin Clark

The Herd with Colin Cowherd

iHeartPodcasts and The Volume

Sports, Football, News, Basketball, Sports News

4.110.3K Ratings

🗓️ 8 May 2026

⏱️ 57 minutes

🧾️ Download transcript

Summary

This week on Show Me Something, Sophie Cunningham and West Wilson somehow turn a conversation about the weather into a full-blown deep dive on WNBA roster cuts, fighting hippos, aliens in the ocean, and why the ’90s may have been the greatest era ever.

Sophie gives a real behind-the-scenes look at Indiana Fever training camp just DAYS before the home opener — from brutal defensive practices and looming roster cuts to the emotional reality of being traded in the WNBA. She opens up about leaving the Phoenix Mercury, taking career risks, and why growth sometimes means getting uncomfortable.

The duo also gets into:

WNBA officiating drama 
Why refs and players are finally trying to fix the league’s physicality problem
The MLB’s new challenge system and why it actually works
Summer House chaos, bar fights, and sibling wrestling stories
Deep ocean conspiracy theories and terrifying sea creatures
Why Gen Z secretly wishes they lived in the PAST
The REAL best era to grow up in

00:00 - Start 
0:30 - Weather talk 
1:30 - WNBA Opening Day jitters
5:30 - What it’s like to be traded 
8:45 - Azzi Fudd comments on refs 
14:15 - AD BREAK JLAB AUDIO
15:00 - WNBA & NBA Most vocal officiating critiques 
16:50 - MLB's new replay officiating system 
22:00 - Indiana Fever Team Goals & Sophie's Goals 
23:00 - Fever running suicides at practice 
24:00 - Fever team goal #1 Defense in WNBA 
25:30 - AD BREAK NASCAR RACE 
26:30 - Fever's goal on defense this year
30:00 - Indiana Fever team uniform options 2026 
31:00 - Summer House fight?! 
35:00 - AD BREAK NETFLIX "RUNNING POINT" 
36:20 - West's remorse for bullying his little brother 
38:30 - Why animals and or drunk people fight 
40:30 - Why orcas and humans vibe out 
41:00 - Deep Ocean exploration (Megladons? Aliens?)
43:00 - Can West hold his breath for 12 secs? 
44:00 - Favorite time period to live in? 

All lines provided by ‪Hard Rock Bet
#Volume

See omnystudio.com/listener for privacy information.

Transcript

Click on a timestamp to play from that location

0:00.0

This is an IHeart podcast.

0:02.6

Guaranteed Human.

0:04.0

A team goal that I can share is I know that we want to be the best defensive team.

0:10.2

Let's go.

0:11.2

And I think that is a very doable goal because it's everything you can control.

0:15.4

It's all about communication.

0:16.9

It's about knowing your teammates, what they're good at, what they're bad at.

0:39.9

And like, they're like, if I could be, then I know my help side's going to be there. So it's all about building trust. And I think at the beginning of the year, like, you're trying to do that now because you have a lot of new teammates, people play defense differently, but you have to know our scheme. So it's just having feathers back. So I think we could be, we're fast, versatile, I think.

0:43.4

And so I think that we're going to have a pretty good defensive team. I couldn't find my jar of shampoo.

1:00.6

Wes, did you shave or something?

1:03.1

Yeah.

1:05.0

I did shave.

1:07.6

It's kind of cold in my apartment.

1:09.6

I kind of like it.

1:11.1

Really? It's been like cold in my apartment. I kind of like it. Really?

1:12.2

It's been like raining nonstop here.

1:16.3

It's horrible.

1:17.5

In Indy?

1:18.6

Mm-hmm.

1:20.5

I'd say it's, it's not cloudy today, but there's no sun.

1:24.4

It's like when the sky looks white almost.

1:26.6

Do you know what I'm saying?

...

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