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The People's Pharmacy

Show 1090: How Intense Exercise Benefits Parkinson Patients

The People's Pharmacy

Joe and Terry Graedon

Health & Fitness, Medicine, Kids & Family, Alternative Health

4.5 • 934 Ratings

🗓️ 11 August 2017

⏱️ 58 minutes

🧾️ Download transcript

Summary

Parkinson’s disease makes it difficult for people to move. In addition to tremors or twitches, people with Parkinson’s often feel stiff and find it difficult to walk easily. Their handwriting shrinks, and their voice may become hoarse or soft. How Intense Exercise Affects Symptoms: While there are medications to treat Parkinson’s disease, recent research suggests […]

Transcript

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0:00.0

Hi, I'm Joe Graydon.

0:02.5

I'm Terry Graydon.

0:04.0

Welcome to this podcast of the People's Pharmacy, where we bring you the stories behind the health headlines.

0:10.4

This podcast is brought to you by Redux Industries, makers of utterly smooth body cream.

0:16.2

800-345-7339 on the web at utter cream.com.

0:31.0

Parkinson's disease is a progressive debilitating movement disorder.

0:35.7

Can something as simple as exercise control symptoms?

0:39.2

This is the People's Pharmacy with Terry and Joe Graydon.

0:50.7

Medications can be helpful, especially in the early stages of Parkinson's, but the benefits eventually fade.

0:57.6

Intense exercise has been shown to control symptoms at least as well as medicine without the side effects.

1:03.6

The researcher behind this discovery tells us how it works.

1:07.6

High intensity, interval training can also be beneficial for the rest of us. You're never too old

1:13.9

or out of shape to benefit from some kind of exercise. Coming up on the Pupils Pharmacy, the research

1:20.2

for peddling for Parkinson's and how we can all benefit from physical activity. First, this news.

1:30.3

In the People's Pharmacy, the People's news. In the people's pharmacy health headlines, how effective are flu shots?

1:35.9

The influenza virus changes from year to year, and consequently, the vaccine must change as well

1:41.2

to keep up.

1:42.2

This means that experts need to study vaccination effectiveness

1:45.6

every year to be able to tell how well their vaccination programs are working. An analysis of the

1:52.5

results from the 2015-2016 flu season has just been published in the New England Journal of

1:58.5

Medicine. The researchers used data from the

2:01.1

influenza vaccine effectiveness network, which kept records on children older than six months

...

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