Show 1006: Surviving Allergy Season
The People's Pharmacy
Joe and Terry Graedon
4.6 • 1.2K Ratings
🗓️ 17 September 2015
⏱️ 57 minutes
🧾️ Download transcript
Summary
Once fall begins, lots of Americans start to suffer. Up to a third of us struggle with sneezing, sniffling, congestion, itchy eyes and post-nasal drip as a result of hay fever (really ragweed pollen reaction) or other allergies.
Avoiding Allergy Triggers:
The best chance for managing allergies is to identify and avoid the triggers. But how do you come up with an avoidance plan? Learn how to keep dust mites under control in your home and which vacuum cleaners and HVAC filters are best.
Surviving Allergy Season:
We discuss antihistamines and other allergy medicines, along with allergy shots. In addition, we explore non-drug complementary approaches for surviving allergy season.
This Week’s Guests:
James Sublett, MD, is the current president of the American College of Allergy, Asthma and Immunology. He is a board-certified allergist and managing partner of Family Allergy and Asthma in Louisville, KY. The photo is of Dr. Sublett. His website is http://www.familyallergy.com/
Leonard Bielory, MD, is past director of the Rutgers University Asthma and Allergy Research Center and Professor of Medicine, Pediatrics and Ophthalmology. He is conducting research on climate change and allergic airway disease at the Rutgers Climate Institute.
Listen to the Podcast:
The podcast of this program will be available the Monday after the broadcast date. The show can be streamed online from this site and podcasts can be downloaded for free for four weeks after the date of broadcast. After that time has passed, digital downloads are available for $2.99. CDs may be purchased at any time after broadcast for $9.99.
Transcript
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| 0:00.0 | Hi, I'm Joe Graydon. |
| 0:02.5 | I'm Terry Graydon. |
| 0:04.0 | Welcome to this podcast of the People's Pharmacy, where we bring you the stories behind the health headlines. |
| 0:10.3 | This podcast is brought to you by Redux Industries, makers of utterly smooth body cream. |
| 0:16.2 | 800-345-7339 on the web at utter cream.com. |
| 0:30.9 | When your allergies are acting up, it's hard to breathe. |
| 0:34.7 | Now that pollen is in the air, what can you do to ease your symptoms? |
| 0:39.5 | This is the People's Pharmacy with Terry and Joe Graydon. |
| 0:50.6 | Sneezing, wheezing, congestion, and red itchy eyes are surefire signs of hay fever during this allergy season. |
| 0:57.8 | But it's not just your nose, eyes, and lungs that suffer. |
| 1:01.7 | Brain fog is a common complaint of allergy suffers and some medicines can make it worse. |
| 1:07.0 | What can you do to prevent or treat troublesome allergies? |
| 1:17.7 | We check in with the experts and offer you up-to-date information on medications and non-drug options. |
| 1:22.1 | Coming up on the People's Pharmacy, Tips for Surviving the Sneezen Season. |
| 1:26.4 | First, this news. |
| 1:32.9 | In the people's pharmacy health headlines, |
| 1:37.4 | A Mediterranean diet, heavy on extra virgin olive oil, |
| 1:42.1 | has just been shown to significantly lower the risk of malignant breast cancer. |
| 1:45.3 | The research, published in JAMA Internal Medicine, is an extension of a Spanish study called PretiMed. Three years ago, the first phase of the trial |
| 1:51.6 | demonstrated that a Mediterranean diet supplemented with either nuts or four tablespoons of olive |
| 1:57.9 | oil daily could reduce the risk of heart attacks and strokes. |
| 2:01.7 | In the spring of 2015, a second phase of the study revealed that compared to a lower fat |
... |
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