All right, here we go.

Whoa, look at that.

Another episode of Klein Allie's showvertime.

Shovertime, baby.

You didn't ask for it, but you're getting it anyway. And we're going to try to fit in 19 C words into this episode. Cuntfucker, cucker. There we go. There's two. Keep track. We'll let you know. If we don't hit them, let us know how many we owe you. Allie will do them. First thing out of the gate, live on K Rock tomorrow morning.

Conti McConface.

Two more. There we go. We're going to be record time. We get these out of the way with now. We can wrap this show up and get the hell on with our day. You hear that cunt? There's number three. Oh, wait. I am concerned that I am taking in, I'm eating too much protein. You know, we make fun of that song. Stopping protein and everything. Yeah, the Wolves of Glendale with the song and the world we live in now, every goddamn thing, that's just the buzzy thing now. It's more protein, eat more protein. And I didn't even realize this, but these pancakes that I bought that I thought were regular pancakes. Are they Trader Chos protein pan? I don't know where they were from. I love the protein pancakes from Trader Joe. All I know is I had like six of them. Oh, that's a lot. And apparently I ingested something like 250 grams of protein, which is too much protein. In one meal? Yeah, in one meal.

Oh, my God.

Six pancakes is a lot in a meal, but they're small. They're not big pancakes. Oh, okay. They're not the ones I'm thinking of. But they are, but there are full of protein, apparently. And I was saying this the other day because what's happening now is I feel like I go through my entire day feeling like I'm going to explode. Not necessarily.

Well, you're also eating creatine, are you not?

Yes.

So that's just a lot of stuff. entire day feeling like I'm going to explode. Not necessarily. Well, you're also eating creatine,

are you not? Yes. So that's just a lot of stuff in your body. But even at restaurants now,

like that pizza place that you recommended to me, I went there and I got a pizza and a salad and the

protein salad, it's like they're marketing. they're like, the protein salad. It has 75

grams of protein in one salad. And I'm like, that's so much. I don't even know how- I don't need

that much protein. Does anyone actually know? Because I know I- Well, they say you should have your

goal weight. You should eat your goal weight and protein. Your goal weight. So if your goal is to be

150 pounds, you should eat 150 grams of protein? Right. What, a day? Yeah, per day. A day. For me, if I'm eating like between 100 and 125 grams of protein, I'm, if I get over 100, I'm like, oh, that's good. I just thought you're supposed to eat as much protein as you possibly can before you explode. No, I think that you're supposed, I think there's such a thing as too much protein. Oh, I think that's what I've entered. Is it backing you up or the opposite? I just walk around feeling like, like a combination of charged up and either like I'm going to ejaculate or shit myself.

Well, the point is you're supposed to take in the protein so that it feeds your muscles when you're working out.

And it's helping.

I mean, I forget the science of it.

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