Should you take zinc for PCOS?

The PCOS Podcast by A Cyster & Her Mister

PCOS Weight Loss

Health & Fitness:alternative Health, Nutrition, Alternative Health, Health & Fitness

5 • 2K Ratings

🗓️ 18 September 2023

⏱️ 29 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

#199: Today we are talking about Zinc for PCOS! Zinc deficiency is more common in women with PCOS than those without, especially if you have insulin resistant PCOS. Zinc is an essential mineral responsible for nearly 100 biological chemical reactions and crucial for the regulation of hormone release. It is also very important for the reproductive system in women, and only recently, attention has been drawn to the potential role of zinc in PCOS! Topics covered: - Does zinc increase testosterone in women with PCOS? - How else does Zinc help PCOS? - What is the right zinc to take? Download The Cysterhood App, the largest community of PCOS women learning to lose weight & reverse symptoms with daily meals & workouts designed for PCOS! What’s Your PCOS Type? - Take the quiz! Metabolism Plus - Our PCOS Supplement Line! Ovasitol: 15% OFF CONNECT WITH US: Website Instagram Tik Tok Pinterest While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (bit.ly/PCOSPrivacyPolicy) Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!

Transcript

Click on a timestamp to play from that location

0:00.0	Zinc can help you get to a healthier balance when it comes to your testosterone,
0:04.8	and with the right balance of antigens, you could see a lot of improvements in your symptoms.
0:09.7	It can also promote healthy ovulation, reduce inflammation and balance other hormones too,
0:15.5	including your stress hormones and your thyroid hormones.
0:18.8	Dr. Sid, you got me, you see, oh it's now going on, girl, just loosen way.
0:25.0	Till I took the symptoms and took my own hands and with the stem naturally.
0:32.5	So I became a dietitian, now my sister's food, the best they've ever fed.
0:39.2	So take a step in my direction, if you want to pull them wrong.
0:43.6	And take control of yourself, join a sister and a mister.
0:58.4	Welcome to Thursday Night Football.
1:00.8	It's football time.
1:05.8	Listen, I don't know the first thing about football, and somehow I got sucked into doing fantasy
1:12.0	football with my girlfriends, and nobody knows what they're doing.
1:15.6	So it's hilarious, hi, hilarious that you guys just went into this not knowing anything.
1:21.1	I love it. I didn't even know how to use the website.
1:24.2	Like honestly, we started the draft last night, and I didn't know where to look,
1:29.0	where to click, there were all these stats and things, and then like some,
1:32.3	someone's picture, like every time you click on a name.
1:35.2	And all the girls I was watching this happen, all the girls were just picking based on the names,
1:41.2	and how good-looking the guy was.
1:43.2	At one point, Talian's friend, Leana, was like, guys, I'm thinking about this guy and this guy.
1:48.0	Who is better looking?
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from PCOS Weight Loss, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of PCOS Weight Loss and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.