This is mythical. This is mythical.

This show is sponsored by Better Help.

Comparison is the thief of joy and it's easy to envy other people's lives.

It might look like they got it all together on their

Instagram, but in reality they probably don't. Therapy can help you focus on what

you want instead of what others have so you can start living your best life.

Therapy has helped me set boundaries with people I care about in

order to strengthen bonds and relationships and yes that includes you Josh.

Oh I'm just happy to be included. My therapist has taught me how to unpack the

childhood trauma that still drives a lot of my decision-making today,

which means I can stop dumping it all on Nicole during this podcast.

Thanks.

You're welcome.

But for real, therapy has been very formative for me and I'm very grateful that I started doing it.

That's great! If you're thinking of starting therapy, give better help a try.

We all get sad sometimes, right, Nicole. It's entirely online, designed to be convenient, flexible, and suited to your schedule.

Just fill out a brief questionnaire to get matched with a licensed therapist and switch therapist

any time for no additional charge.

Stop comparing and start focusing with better help.

Visit better help.com slash hot dog today to get 10% off your first month.

That's better help h-e-lp dot com slash hot dog.

The food is so good. Please send my compliments to the chef.

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