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Thoughtful driving tips from Eso, number three.

This is Kiran. He's doing 70 on the motorway, on his way to a cheeky spar appointment,

though his diaries as he's visiting a client.

Naughty Kiran, lowering his speed to 60

could save him up to 9% in fuel on the journey.

Enjoy that hot stone massage, Kiriron, slowing down a little.

Welcome to the History Extra Podcast, fascinating historical conversations from the makers of BBC History magazine. stunts, warming cups of cocoa, argumentative bartering with butchers.

What can revisiting high streets gone by reveal about British social history? Well in her new book The Bookshop, the Draper, the candlestick

maker, historian Annie Gray takes listeners on a shopping stroll through the centuries. I spoke to Annie to learn more about the goods,

refreshments and entertainment on offer. Thank you so much for joining me Annie to talk

about your latest book, which revisits the history of the

British High Street. You say in the book that the High Street has always reflected the

needs and desires of the people who used it.

So what can we learn from looking at High Streets

about the eras in which they existed?

...