Shona Vertue
Food For Thought
Rhiannon Lambert
4.8 • 4K Ratings
🗓️ 17 December 2018
⏱️ 44 minutes
🧾️ Download transcript
Summary
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Shona Vertue is a former elite gymnast, author, personal trainer and yoga teacher with over 10 years experience. Living between London and Syndey, she’s best known for her gravity defying postures have seen her become one of social media’s top fitness gurus. The Vertue Method fusing yoga, weighted circuit training and meditation has seen Shona become the cast trainer for the Hollywood blockbuster Wonder Woman, one of MTV’s squad on Beach Body Ready and none other than Mr David Beckham credits her for making his aches and pains disappear.
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Transcript
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| 0:00.0 | Imagine standing in the shard looking out across the bustling heart of London. |
| 0:04.8 | A room filled with like-minded peers from around the world, |
| 0:08.6 | exchanging ideas and sharing business challenges. |
| 0:12.2 | Here you can study at your own pace, choose your own pathway, |
| 0:16.4 | build your own specific course, and take that next step in your leadership development. |
| 0:21.8 | It is your career. |
| 0:23.4 | Why shouldn't you do it your way? |
| 0:25.6 | Warwick Business School, flexible courses tailored to you. |
| 0:30.5 | Hello, Fern Cotton here. |
| 0:32.3 | I just wanted to tell you about dove-advanced care, |
| 0:36.0 | which is sponsoring my podcast Happy Place. |
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| 1:14.8 | Check in store or online for more details. |
| 1:21.1 | I'm delighted to share my first series as in partnership with Heck, |
... |
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