Shawn Stevenson: Is Healthy Eating Only For The Wealthy? Do Processed Foods Increase Mood Disorders & Poverty? The Latest Shocking Nutrition Science
The Art of Being Well
Dear Media, Will Cole
4.6 • 1.5K Ratings
🗓️ 12 October 2023
⏱️ 78 minutes
🧾️ Download transcript
Summary
In this episode, Dr. Will Cole is joined by author and #1 podcast host, Shawn Stevenson. With the release of his latest book, Eat Smarter, Shawn is on a mission to drastically transform our awareness around the food we eat. From the insidious ways processed food is hurting our communities to the ins-and-outs of food deserts, this episode will peel back the many layers of the $200 billion dollar food industry. Plus, Shawn gives us a glimpse into his favorite recipes from his cookbook, tips for smarter grocery shopping, and how to create a healthier microculture within your immediate family. For all links mentioned in this episode: www.drwillcole.com/podcast
Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
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Transcript
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| 0:00.0 | The following podcast is a deer media production. |
| 0:04.6 | Hi, it's Dr. Will Cole. |
| 0:08.2 | This podcast is the manifesto for a new breed of health seekers. |
| 0:14.0 | This is the art of being well? I am a leading functional medicine |
| 0:32.0 | doctor. I get to consult people around the world via |
| 0:35.1 | Telehealth and I'm a New York Times best-selling author. I wrote Intuitive fasting, |
| 0:39.6 | the inflammation spectrum, ketotarian, and the newest book, Gut Feelings. |
| 0:44.5 | If you want to learn more about my clinical work, the Telehealth Center, we actually have |
| 0:48.8 | brand new Telehealth Patient Options Now Open, and lots of free resources there for you as well. |
| 0:55.0 | You could check it all out at Dr. Will Cole.com. That's D R W I L L L L L C L. E dot com and listeners. |
| 1:05.1 | We're giving way free signed books. |
| 1:08.0 | What the heck? |
| 1:08.9 | Every single month, no matter when you listen to this episode, |
| 1:12.0 | all you have to do for a chance to win is head on |
| 1:14.6 | over to Apple Podcasts and rate and review the art of being well there. Tell us what you |
| 1:20.1 | love about the show. You could leave your Instagram handle in the Apple Podcast review itself or you could |
| 1:26.1 | take a screenshot and message me with that screenshot of the review on Instagram at Dr. Wilcole |
| 1:32.2 | and every single month my team and I will be going through the messages on |
| 1:35.6 | Instagram as well as the Apple podcast reviews themselves and randomly picking winners from both places |
| 1:41.7 | every single month and then I'll reach out to you |
| 1:43.4 | I'll ask which book you want me to sign and then we'll send it out to you. All right let's get to today's |
| 1:48.3 | guess he is a good friend of mine amazing human being he's been on the pod before |
... |
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