Shawn Stevenson: How To Use The Power Of Food To Reboot Your Metabolism, Upgrade Your Brain + Transform Your Life
The Art of Being Well
Dear Media, Will Cole
4.7 • 1.2K Ratings
🗓️ 1 April 2021
⏱️ 79 minutes
🧾️ Download transcript
Summary
This week leading functional medicine expert Dr. Will Cole sits down with bestselling author and host of the Model Health Show, Shawn Stevenson. Shawn is authentic, passionate and knowledgeable about nutrition, metabolism and performance. Shawn and Will get personal as we discuss how a broken hip transformed the way he viewed food as fuel as an athlete. His injuries changed his life and cascaded him into a journey of studying biology and kinesiology, so that he would be able to help others use cutting-edge nutritional concepts on how to use food to impact your metabolism, brain function and inflammation. Join them as they break down the science behind “you are what you eat” to unleash the power of food to maximize your potential and create the life you love!
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Transcript
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| 0:00.0 | The following podcast is a deer media production. |
| 0:06.4 | Hi, I'm Dr. Will Cole, leading functional medicine expert and best-selling author. |
| 0:12.2 | This podcast is the manifesto for a new breed of health seekers. |
| 0:16.0 | This is the art of being well. |
| 0:34.2 | I am a functional medicine practitioner. |
| 0:36.7 | My day job is I get to consult people around the world |
| 0:39.4 | via webcam. |
| 0:40.6 | I started one of the first functional medicine telehealth centers in the world over a decade ago. |
| 0:46.0 | So my main focus, my main job, is I get to get to the root cause of why people are struggling with their health issues and we |
| 0:54.2 | drop ship labs wherever they're at in the world and provide them a functional medicine perspective |
| 0:58.4 | and context to the components or a confluence of factors that are giving rise to why they may be feeling the way that they're feeling. |
| 1:06.0 | So I deal a lot with people with auto-immunity and different types of inflammation, |
| 1:10.0 | and that can manifest in different ways but things like digestive problems |
| 1:14.0 | different inflammatory digestive issues people with neurological symptoms |
| 1:18.1 | like anxiety and depression fatigue brain fog people with hormonal problems and people with different inflammatory issues. |
| 1:27.1 | Those are my people certainly and it's a sacred responsibility for me to find out what's |
| 1:32.0 | the root component, what are the what are the |
| 1:33.7 | facets to their health issues and giving them tools and answers to overcome |
| 1:38.8 | these health issues too so that is what I love and this show is an outpouring of my clinical experience and my passion for people and my passion for people and my passion for people struggling with different health issues. |
| 1:52.0 | So you can learn more about my clinical practice |
| 1:54.4 | at Dr. Will Cole.com. |
| 1:56.2 | I also have written a few books about these topics as well. |
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