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Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Sharp Stomach Pain That Comes and Goes

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.71.7K Ratings

🗓️ 21 September 2022

⏱️ 9 minutes

🧾️ Download transcript

Summary

Do you have sharp stomach pain that comes and goes? This might be why.


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Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Transcript

Click on a timestamp to play from that location

0:00.0

We're going to talk about why you may have sharp stomach pain that comes and goes.

0:26.6

There are actually 10 reasons for this specific symptom.

0:30.8

The first one is something called SIBO, and that stands for small intestinal bacterial

0:37.1

overgrowth.

0:38.1

Now, take a look at this.

0:39.6

You have the small intestine right here, and you have the large intestine right here.

0:44.1

So, normally, you're supposed to have all the bacteria, or most of the bacteria in the

0:49.0

large intestine, and not the small intestine.

0:52.4

Now, you'd have some bacteria in the small intestine, but the majority is in the large

0:57.5

intestine where it ferments, especially fiber.

1:01.0

When you have an imbalance, we have too many microbes in the small intestine.

1:05.6

What happens?

1:06.6

When you eat, especially probiotics, because you're actually taking microbes or fiber as

1:13.6

investibles, when the fiber goes in here, the microbes start eating the fiber and start

1:20.2

to create this fermentation.

1:22.2

So, you get all this gas, and the microbes also will compete for the nutrients.

1:28.8

So, you end up becoming deprived of nutrients because they're pretty much eating everything

1:33.8

that they see.

1:34.8

Normally, you're not supposed to have all those microbes in here.

1:39.0

Instead, you're supposed to have enzymes digesting the food from the pancreas and the lining

1:44.9

of the small intestine, and then breaking down the food, and 90% of it is supposed to be

1:50.2

absorbed in the small intestine.

...

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