Shadow Work, Self-Care, and Balancing Entrepreneurship and Motherhood with Erica and Milah of Good Moms, Bad Choices
She's So Lucky
She's So Lucky
4.9 • 2.9K Ratings
🗓️ 3 May 2022
⏱️ 65 minutes
🧾️ Download transcript
Summary
During our New Life + Creativity series, we’ve gone from fertility awareness to birth, and now we’re transitioning to talk about navigating motherhood while pursuing your dreams. Our guests today are Erica and Milah, co-hosts of Good Moms, Bad Choices.
If Oprah and Howard Stern had a baby it would be Good Moms Bad Choices. Erica and Milah, are uncensored and outspoken sex and cannabis-positive parents who are redefining what modern motherhood looks like. Good Moms, Bad Choices is a community and audio diary is for those who feel alone in their good and bad choices.
Tune in for a fun, candid conversation that will make you laugh and make you think.
We Also Talk About…
- How they juggle entrepreneurship and motherhood.
- Redefining what it means to be a “good mom.”
- What self-care looks like for them as busy moms and entrepreneurs.
- How their creative endeavors influence their parenting styles.
- Their experiences with dating as mothers.
Resources:
- Listen to the Good Moms, Bad Choices Podcast
- Follow Erica and Milah on Instagram @goodmoms_badchoices
- Check out Good Moms, Bad Choices on Patreon
- Come to the Good Vibes Retreat in Costa Rica in July and August 2022
Sponsors:
- OSEA | Get 10% off your first order of organic skin and body care from OSEA by using the code BBG at oseamalibu.com.
- Home Chef | Worried about what to make for dinner? Get fresh, perfectly portioned ingredients and chef-inspired recipes delivered to your door from Home Chef. For a limited time, visit www.homechef.com/balanced for 16 free meals.
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Our Sponsors:
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Transcript
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| 0:00.0 | On this show, I have talked at length about the importance of eating enough protein, but |
| 0:04.9 | sometimes eating protein throughout the day can be a challenge. |
| 0:08.8 | However, wonderful pistachios is one of the highest protein nuts and is the perfect |
| 0:14.4 | addition to your day. |
| 0:16.5 | Each one out serving has 6 grams of protein, over 10% of your daily value. |
| 0:21.7 | It's one of the highest protein nuts out there, but that's not all. |
| 0:26.9 | Pistachios are also known for their fiber and better for you unsaturated fats, which we |
| 0:31.0 | all need in our diet. |
| 0:34.0 | Wonderful pistachios come in a variety of flavors and sizes, perfect for enjoying with |
| 0:38.6 | your family and friends, or taking them with you on your summer adventures. |
| 0:43.2 | So whether you're dropping off the kids or running between meetings, fuel up with a healthy |
| 0:47.1 | and tasty snack. |
| 0:49.2 | Check out wonderfulpistachios.com to learn more about how these little green wonders can |
| 0:54.0 | power up your day. |
| 0:56.9 | Thank you for tuning into Balanced Black Girl. |
| 1:04.0 | I'm your host, Les. |
| 1:05.0 | I've been hosting this podcast for almost four years. |
| 1:08.7 | I can't believe it's been that long, and we're moving through our new life series talking |
| 1:13.8 | about fertility, motherhood, and birthing new ideas. |
| 1:18.7 | So far in the series, we've talked about preparing to conceive, creating positive birth experiences, |
| 1:24.6 | assembling care teams, finding your new identity as a parent, and repairing yourself as an |
| 1:30.9 | adult. |
... |
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