SFP 85: All About Sugar [with Megan from The Lyons Share Wellness]

Simple Families

Cloud10 and iHeartPodcasts

Kids & Family, Education For Kids, Parenting

4.8 • 1.1K Ratings

🗓️ 7 December 2017

⏱️ 33 minutes

🔗️ Recording | iTunes | RSS

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Summary

In today’s episode I have an interview with Megan Lyons from The Lyon’s Share Wellness (Facebook | Instagram). Megan is a health and wellness coach based in Dallas, Texas and provides services worldwide. In our chat today, we talk all about sugar. She answered several of my questions such as: Is there such thing as a sweet tooth? How can we create holiday traditions that revolve around something other than candy and desserts? How can we make sense of the many types of “sugar” alternatives on the market today. Links Mentioned in Today’s Episode: Megans book: Start Here: 7 Easy, Diet-Free Steps to Achieve Your Ultimate Health and Happiness. (Affiliate Link) Holiday Webinar My Experience With Food Intolerance Testing The post SFP 85: All About Sugar [with Megan from The Lyons Share Wellness] appeared first on Simple Families.

Transcript

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0:00.0	Seeking the Truth Never Gets Old.
0:03.0	Introducing June's Journey, the free-to-play mobile game that will immerse you in a thrilling murder mystery.
0:09.0	Join June Parker as she uncovers hidden objects and clues to solve her sister's death in a beautifully
0:14.4	illustrated world set in the roaring 20s. With new chapters added every week,
0:19.3	the excitement never ends! Download June's Journey Now on your Android or iOS device or play on PC through Facebook
0:28.1	games.
0:31.0	This is episode 85. Today I have an interview with Megan Lyons from the Lions
0:36.0	Share Wellness. When it comes to the field of health and wellness, Megan is one of
0:40.0	the most brilliant voices out there. In our interview today we're talking all about
0:44.0	sugar. So tune in and I promise you're going to learn so much from her. I know I have.
0:51.1	You are listening to the Simple Families Podcast, a Q&A style show that brings you
0:56.0	solutions for living well with family. Here's your host, Deney Barajona.
1:02.0	Hi, it's Deney, thanks for tuning in.
1:07.4	As some of you know, the show has always been a question and answer style show, but I am
1:11.2	starting to integrate interviews, and I'm really excited about it.
1:14.8	I'm especially excited about the interview that I'm bringing you today.
1:18.8	Today I'm talking with Megan Lyons of the Lions share wellness.
1:22.5	As soon as you hear the interview, two things
1:24.6	are going to be really evident.
1:26.1	Number one, Megan is brilliant.
1:27.8	She has degrees from schools like Harvard and Northwestern.
1:31.4	But more importantly, number two, she is the most genuine, authentic, supportive
	...

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