Hi there this is episode 156 and today we're talking about little bits of happiness

You are listening to the simple families podcast a Q&A style show that brings you solutions for living well with family.

Here's your host, Deneh Barajona.

Hi there, it's Deney. Thank you so much for tuning in.

Today we are talking about little bits of happiness and I have

happiness experts. Mark and Angel turn off here to chat with me today. Mark and Angel are the

authors of the New York Times Best Seller,

Getting Back to Happy, change your thoughts,

change your reality, and turn your trials into triumphs.

And later this month, they're going to be releasing

their second book, 1,000 Things Happy Successful People Do Differently.

Before we get into my chat with Mark and Angel, we have a quick word from today's sponsor.

The sponsor for today is Highlands.

Eureks are one of the primary causes for doctor visits with over 30 million visits per year,

and Highlands can help.

If you've been diagnosed with an earache by a physician, you can try Highlands homeopathic

earache drops or tablets. I actually know this firsthand I had an ear infection a couple of years ago

and I forgot how bad they hurt. And I had some Highlands on hand for my kids and I used it on myself and I have to say

it took the pain down from like a nine at least to a three or four. I was super

impressed. Highlands has been trusted for generations to provide safe

homeopathic medicines for all members of the family. Highlands homeopathic earache drops and

tablets provide natural relief to help you get back to doing what you love.

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