Sex Life Upgrade: Find a Style That Connects Your Body & Mind – Layla Martin & Mistress Natalie : 900
The Human Upgrade: Biohacking for Longevity & Performance
Dave Asprey
4.6 • 7.4K Ratings
🗓️ 4 February 2022
⏱️ 41 minutes
🧾️ Download transcript
Summary
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IN THIS EPISODE OF THE HUMAN UPGRADE™...
… two experts with very different approaches to sex illustrate exactly how one size does not fit all. Sex is a uniquely personal choice.
From the mystical to the unconventional, this podcast doesn’t shy away from candid conversations about sex. There’s a lot to learn. No matter what your life stage or circumstance, understanding how sex benefits your body and mind can dramatically improve your life.
Layla Martin studied human sexuality and human biology at Stanford and then spent a decade learning from Tantric masters in the jungles of Asia. She combines modern science with the effective practices of Tantra to inspire people to heal trauma or shame and fully awaken their sexuality. As the founder of the Tantric Institute of Integrated Sexuality, Layla teaches people how to experience more epic sex and legendary love through her trademarked VITA™ Method.
Mistress Natalie lives at the intersection of BDSM and biohacking, a unique (and pretty cool!) place to be. She’s spent more than two decades doing BDSM with her clients, specializing in kinky coaching, luxury domination and BDSM therapy. Along the way, she’s continued to evolve and research her field. She also earned certifications in life coaching, personal training and yoga. More recently, she’s explored the idea that practicing your kinks can lead to some serious performance upgrades.
There’s more! If you liked this special episode with Layla and Mistress Natalie, listen to their full podcasts about sex. And check the “Links & Resources” section below for other info to upgrade the many aspects of your sexual wellness.
Altered States of Sex – Layla Martin – #651
- Learn about Layla’s approach to epic sex and legendary love: https://laylamartin.com
- Read her special Dave Asprey blog article: Two Effective Practices for Sharing Your Sexual Desires With Your Partner
50 Shades of Dave with Mistress Natalie – #341
- Learn about how Mistress Natalie’s uses sex as a biohacking tool (suitable for over 21): https://www.mistressnatalie.com
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcript
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| 0:00.0 | You're listening to the human upgrade with Dave Asprey. |
| 0:06.0 | Formerly, Bulletproof Radio. |
| 0:12.0 | I put this episode together for you just in time for Valentine's Day, but no pressure. |
| 0:17.4 | I've got two different guests for you today. |
| 0:20.3 | One is Leyla Martin, who's looking at scientific approaches to the effective practice of tantric |
| 0:26.3 | sex. |
| 0:27.3 | Leyla studied human sexuality and human biology at Stanford, spent a decade learning from |
| 0:32.6 | tantric masters in Asian jungles, and founded the Tentric Institute of Integrated Sexuality |
| 0:38.1 | where she teaches people about, well, epic sex and love. |
| 0:41.9 | So there is science behind some of the things that you might not really talk about or hear |
| 0:45.9 | about unless you're on some of the websites that you may or may not frequent. |
| 0:50.3 | And our second guest is a professional dominatrix and life coach named Mistress Natalie, who's |
| 0:56.2 | been on the show a couple of times, been on the stage, had my biohacking conference. |
| 1:00.9 | And she talks through the therapeutic value of BDSM, which if you haven't heard of the |
| 1:06.8 | term bondage discipline and sadism and masochism. |
| 1:11.5 | Yeah, you heard that right, BDSM. |
| 1:15.0 | She thinks it's one of the best life hacks out there, and she is herself a biohacker |
| 1:21.1 | who uses the things we've talked about here on the show for almost a decade now. |
| 1:26.4 | And she's got certifications in fitness training and yoga. |
| 1:29.8 | She was on the panel about sex experts at the seventh annual biohacking conference that |
| 1:34.7 | just happened in Florida. |
| 1:37.3 | So the combination of Leyla and Mistress Natalie on the show today, I promise you, there's |
... |
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