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That there's often this focus on performance over pleasure.

Physical intimacy has to be rooted in emotional intimacy.

It's not about how much sex are we having.

It's about what is the sex like when we are? Dear young married couple, have you ever asked

yourself, how can we make our sex life better? Well, today we're going to interview Dr. Elizabeth

Fedrick on just that. She gives us practical tools and insights for how to do this.

Yes. And she is an incredible professor, therapist, and expert when it comes to relationships.

I love her focus on attachment, which by the way, stick around to the end because she shares an

attachment resource and quiz that can

help you and your spouse learn about your attachment style. But the main focus of this episode is

those practical ways to make your sex life better. By the way, today is Valentine's Day.

If you're listening to this on the day it airs, and if you're looking for a last minute Valentine's

gift, we have our

adventure and intimacy retreat coming up in June in Sacramento, California. And it's going to be

amazing. Yes. So come join us and you can give that as a gift to your spouse. Or if you're

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