This is an I-Heart podcast.

Guaranteed Human.

I'm a homeguard that knows a little bit about everything and everybody.

You know if you're going to lie about that, right?

Lauren came in hot.

Hey, y'all, what's up?

It's Lauren LaRosa, and this is the latest with Lauren LaRosa.

This is your daily dig on all things pop culture, entertainment news,

and all of the conversations that shake the room, baby. Now let's check in behind the scenes of the grind.

Back on the grind. All right y'all, so I am planning and preparing right now. The Grammys are going

down this Sunday, February 1st in L.A., and I will be there.

Now, I don't know if I'm going to actually be at the Grammys or on the red carpet yet.

We are working our behinds off to try and figure that out still because it was very last minute the decision to go.

But I will be on the ground in L.A.

And my plan is to bring you guys some interviews and behind, like, behind the scenes, take you into the Grammy events leading up to, you know, in celebration night after. And I'm not going to tell you everything I'm working on. But y'all know, I like to take you guys with me throughout these experiences. So that is going to be pretty fun. So that's kind of where I'm at right now. I'm just getting through the week and trying to figure out L.A. at the same dang time. But this week has been a good week for me. I feel like I'm strong in a lot of the areas. I was telling y'all I felt a little vulnerable and weak. And last week, oh, my God, I was on here. Like, y'all were my therapist last week.'all i was going through it taylor tell it's

here tell it's here teller gang is here taylor made it is here i was going through it last week but

i don't know i'm coming up out of it coming up out of being in my own head and i feel like i'm

owning my segment again and i don't know what i was going through i really don don't know. I was trying to tell you like you got to remember this is your segment. Don't listen to what other people say. You know the stories. Yeah. It's the, I'm trying to tell you. I decided this year I'm starting therapy. I got to figure that out because I know a lot of my work through what it needs to be and what I need. I need some people to throw some things at the wall and see what sticks with. I want to get into therapy too. Because I think lately I've been a lot in my head, a lot. Yeah. Maybe that's just something you deal with in your 30s. I guess. Because on my way here, I was like, all right, I feel like I'm not disciplining

myself enough. Like, I need to write out at least like what my month goal is. Like, I just feel

like I've, I've been like, scraping and scratching, daddy. Yeah, like, I need, I love routine.

Yeah. So I'm trying to get back to that. You know it's so weird because I work I've always worked in fields

Even outside of news that are very fast-paced and operating chaos

...