Welcome to the holistic plastic plastic surgery show. I'm Dr Anthony Eun, America's

holistic beauty doc. Each week will give you revolutionary tools and secrets from the fields of cosmetic

medicine and alternative health to help you look and feel better than ever before.

Are you ready to live a new, healthier, and more beautiful life? If so, then let's

get started. Your microbiome is the key to your gut health and the health of so much more.

The studies are showing that the trillions of bacteria that compose our

microbiomes are key players in the health of not only our GI tract

but also the appearance of our skin and even the function of our

brains. But what should you do to optimize a health of your microbiome? Well in this episode

of the holistic plastic surgery show I'm joined by a good friend of mine who is an expert in the microbiome and she's going to give us her top seven tips for creating a healthy gut microbiome.

These are going to include revealing

which incredibly important foods have been virtually

eliminated from the standard American diet.

How a simple mouse spray can prime your digestive system for optimal function,

why the number of different foods that you eat definitely matters, which foods feed the healthy

bacteria in your gut and a whole lot more.

So this episode is not only going to help you improve the appearance of your skin

but also your overall health.

So let me introduce my guest this week. Her name is

Summerbach. She is a trained herbalist certified in Integrative Nutrition through

Columbia University. Now leveraging her background in microbiology

and a fascination with gut health,

...