Setting Boundaries in Healthy & Toxic Relationships - Q&A With Elizabeth Barre

Narcissist Apocalypse: Patterns of Abuse

Abuse Survivor Network

Self-improvement, Education, Society & Culture, Relationships

4.8 • 740 Ratings

🗓️ 4 March 2022

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

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Summary

Brandon talks with Elizabeth Barre (Body Oriented & Somatic Coach) about setting boundaries for healthy and toxic relationships, including the relationship with ourselves. Plus they discuss, codependency, self-love, self-care, narcissist abuse, coercive control, and much more. You can reach Elizabeth Barre at her website by clicking here or through her Instagram by clicking here. Thank you to our sponsor BOMBAS. Go to Bombas.com/nap and get 20% off your purchase of socks, underwear, and t-shirts. Bombas donates an item to a homeless shelter for every item purchased. They are a wonderful company. We love Bombas. Thank you to our sponsor BETTERHELP. If you need online counseling from anywhere in the world, please do go to https://www.betterhelp.com/nap Get started today and enjoy 10% off your first month. If you or someone you know are experiencing abuse, you are not alone. DomesticShelters.org offers an extensive library of articles and resources that can help you make sense of what you're experiencing, connect you with local resources and find ways to heal and move forward. Visit www.domesticshelters.org to access this free resource. Join our new Community Social Network at https://community.narcissistapocalypse.com/ Join our Instagram Channel at https://www.instagram.com/narcissistapocalypse Join our Youtube Channel at https://www.youtube.com/channel/UCpTIgjTqVJa4caNWMIAJllA Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This episode is brought to you by the current account switch service.
0:04.8	Valentine's Day is a bit like switching bank accounts.
0:07.9	You don't want any unwanted surprises.
0:10.5	That's why the current account switch service guarantees against any shocks, stresses,
0:15.8	and that card was meant for my girlfriend, not my mum, moments.
0:20.0	Find out more at currentaccount switch.co.uk.
0:25.3	On this episode of Narcissist Apocalypse Q&A, we talk with Elizabeth Barre about recognizing, setting,
0:33.7	and maintaining boundaries with toxic individuals and yourself.
1:07.8	Welcome to Narcissist Apocalypse Q&A, everybody with me today. We have Elizabeth Barre. How are you?
1:15.1	I'm doing very well, thank you. How are you, Brandon? I am doing well. And for those that don't know,
1:20.2	you've been on our show before, a few times, I think, two or three times. I can't remember now. But I've known you now for two years, I think, two years. Yeah, yeah, two years at least.
1:27.4	Yep.
1:28.1	You were an early backer of our show, so I cannot thank you enough.
1:32.9	And for those that don't know, you are a somatic and body-oriented coach for toxic relationship
1:38.5	recovery.
1:39.9	And today, we're going to talk about boundaries.
1:43.6	You've dealt with it in your practice with people.
1:47.0	I deal with it in my life.
1:50.7	And, you know, everyone thinks of boundaries in the sense of toxic people and keeping boundaries there.
1:57.9	But I'm a codependent person.
2:00.7	And when you're codependent person, you also have issues with boundaries as far as
2:06.5	encroaching on other people's boundaries.
	...

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