Setting Boundaries for Healthier Relationships feat. Therapist and Author Nedra Tawwab
Girls Gotta Eat
Ashley Hesseltine
4.6 • 29.2K Ratings
🗓️ 26 April 2021
⏱️ 92 minutes
🧾️ Download transcript
Summary
Welcome to your crash course in boundaries! We are honored to be joined by the expert herself, Nedra Tawwab -- therapist and author of the New York Times Bestseller Set Boundaries, Find Peace: A Guide to Reclaiming Yourself. We're discussing how to establish and communicate boundaries when it comes to family, friends, romantic partners, work, yourself, and even social media so you can live a happier, more free life with healthier relationships. And we're tackling actions to take when those boundaries aren't respected. We're also chatting about running into exes when you're with a current partner, dog fostering, and Newlyweds (yes, the 2003 show). Enjoy!
Follow Nedra on Instagram @NedraTawwab and visit her website for her book and more.
Follow us @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @RaynaGreenberg. Check our website for show dates, merchandise, and more.
Thank you to our partners this week:
Storyworth: Get $10 off your first purchase at storyworth.com/gge.
The Pill Club: Become a patient at thepillclub.com/gge and they'll donate $10 to bedsider.org.
Calm: For a limited time, get 40% off a Calm premium subscription at calm.com/gge.
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Transcript
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| 0:00.0 | One of the things I think that we do is we allow the conversation to continue in the same way that it always does. |
| 0:07.6 | We start, how are you doing? You know how they're doing. You know how they're doing. |
| 0:11.6 | And they're about to tell you and you don't really want to hear it. |
| 0:14.8 | Hi guys. Welcome back to another episode of Girls Gotta Eat. Welcome back. Welcome. We are coming from Ashley's workout studio. |
| 0:37.0 | Also our Girls Gotta Eat studio that I sometimes work in. Listen guys, you're going to see video soon of the studio in full |
| 0:44.8 | and we are sitting in front of a wall of titties. I can't stop staring at them because I'm like which of these titties is my thing. |
| 0:51.0 | We found Titi wall paper. We found an amazing wall paper. Go to put it up. We are feeling like home. |
| 0:56.8 | Titi wall. I sometimes I just zone out like which nipples are mine. |
| 1:00.7 | So you guys will see it. This is teaser. Titi wall paper from Walmart. What is going on at Walmart? |
| 1:07.5 | We searched for Titi wall paper for so long. How do we find it at Walmart? I'll tell you what though. |
| 1:15.2 | You know you can't Google as naked women wall paper. Don't do it. No, you see some disgusting shit. |
| 1:20.6 | Just try it. What if we even Google? I think it. I naked women wall paper. What are you doing at that wall paper? |
| 1:28.1 | Yeah, let's find ours after we record. Okay, so big week. We are prepping with Happy Hour UMA. |
| 1:37.2 | We've got a happy hour on Instagram on Thursday evening. Yes. At 7 p.m. Eastern time. Yeah, with bright sellers. |
| 1:44.4 | And then we're heading to Florida. Yeah. Miami Orlando and Tampa. Yes. And guys, if you're coming to the shows, |
| 1:52.0 | well, if you're coming to the shows, we can't wait to see you. There may still be tickets left. |
| 1:55.0 | Check girls got e-packass.com again. We never really know what's going on with Florida down there. |
| 1:58.9 | But we'll be there. The shows are going to be incredible. Two shows every night. Miami, |
| 2:04.0 | May 2nd, Tampa, May 5th, Orlando, May 6th. And if you were coming to the shows and you have any crazy |
| 2:10.8 | hilarious, ridiculous stories about sex, of course, dating, relationships, whatever you can email them to us. |
| 2:18.0 | And we might highlight them at the show. So just email hello at girls got e-packass.com, |
| 2:23.5 | subject line, Florida shows or the city that you're coming to and then just make sure to |
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