Setting Boundaries During Quarantine with Justine Sones

Self-Helpless

Cloud10

Alternative Health, Health & Fitness, Science

4.8 • 3K Ratings

🗓️ 23 April 2020

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

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Summary

The girls talk with Self-Care and Stress Management Coach, Justine Sones, about how to set and maintain boundaries during quarantine. Whether you're a parent working from home while the kids are 2 feet away from you, an entrepreneur who is trying to keep their business afloat, or you're just feeling especially stressed during this time - this episode dives into practical steps we can take to create boundaries in a shared space and why doing so is vital. For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless Delanie: https://www.delaniefischer.com Kelsey: https://www.kelseycook.com Taylor: https://ttomcomedy.com See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:27.0	Somebody! Can you help! Can you help? Can you help me? Can you help?
0:35.0	Self-Help Lest!
0:37.0	Can you help? Can you help?
0:40.0	Can you help?
0:41.0	Can you help?
0:42.0	Self-Help-Help-Help-AL-S! What's up,
0:43.0	up, self-helpless?
0:45.0	What's up everybody?
0:47.0	Welcome to another episode of the Self-Helpless Podcast.
0:50.0	I'm Delaney Fisher.
0:51.0	I'm Taylor Thompson.
0:52.8	I'm Kelsey Cook.
0:54.8	And today we have an amazing guest today.
0:59.8	I love her so much, not just because she's one of my clients but because she is
1:06.6	such a brilliant person and God she gave us so much good stuff today, really.
1:13.8	But she is a self-care and stress management coach.
	...

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