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Unswtnd + Unfltrd

Setting Boundaries: Communicating Expectations While Navigating Resentment and Anger w/ Yasmine Cheyenne

Unswtnd + Unfltrd

Unswtnd+Unfltrd

Relationships, Depression, Society & Culture, Women, Health & Fitness, Self Care, Islam, Mental Illness, Politics, Sisterhood. Life Coach, Faith, Anxiety, Divorce, Mental Health, Relationship Advice, Religion & Spirituality, Marriage, Muslim Women, Muslim, Taboo

4.9685 Ratings

🗓️ 27 January 2021

⏱️ 49 minutes

🧾️ Download transcript

Summary

Have you ever loved and resented someone at the same time and is it healthy? In Episode 3 of Season 3, I had the pleasure of sitting down with Yasmine Cheyenne, a self healing expert, teacher and speaker, to discuss how to set boundaries rather than having uncommunicated expectations, how to navigate past trauma that has transformed itself into present resentment and knowing the difference of what is and what isn't meant to be yours.Some of us struggle with the act of setting and enforcing bo...

Transcript

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0:00.0

Today's episode is sponsored by Podcorn.

0:04.4

I'm excited to introduce you all to Podcorn.

0:06.6

It's a marketplace connecting podcasters to amazing podcast sponsorship opportunities,

0:10.6

ranging from interview segments to topical discussions, and more.

0:14.0

My absolute favorite feature is that there's no middleman, no matter the size or who

0:17.9

the audience of your podcast is, you can browse and choose opportunities

0:21.2

right on the platform that best fits you. It's super easy to browse your site, and I love how it's a

0:25.8

one-stop shop for sponsorship opportunities, and it gives me the freedom to set my own rates.

0:30.6

I can also collaborate with brands directly without any exclusivities.

0:34.1

Podcorn is here to support you at every stop and ensure you're protected and compensated for the work that you do for brands. Their mission is to give podcasters transparency,

0:42.1

creative freedom, and full control of how and when we monetize. So make sure to click the link in my

0:47.1

episode notes to sign up to Podcorn and start browsing sponsorship opportunities for your

0:51.1

podcast or brand. You can also visit their site by typing podcorn.com in your search bar.

0:56.8

Thank you so much to Podcorn for sponsoring the podcast.

0:59.5

I really hope you guys enjoyed this week's episode. Most likely, if you're a person who doesn't have boundaries, and you don't have a lot of boundaries with your friendships and your family members and things like that, even your career, and you start putting boundaries in place, people are like, what?

1:28.8

Because a lot of times people are in relationship with you because you don't have boundaries,

1:32.6

because they know they can get whatever they need from you.

1:34.8

And so without boundaries, that was why they decided to be in relationship.

1:39.0

Now that you have boundaries, they're not getting what they need.

1:41.8

You know, the people who love you will adjust.

1:43.9

The people who see you will adjust. The people who see you will adjust.

1:45.6

The people who perhaps were there for different reasons,

...

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