I had the absolute pleasure of speaking to Pamela Anderson.

All thanks to the Dove Self-Eesteem Project.

We speak about the impact Y2K has had on women's body confidence and how Pamela has regained control.

The Dove Self-Esteen project is an amazing initiative supported by science-backed methodology

to help us improve our relationship with our bodies.

To find more

body confidence-building exercises, go to dove.com forward slash Y2K. That's Y2K spelled W-H-Y2K.

The five-pound meal deal from McDonald's. Get a cheeseburger or mayo chicken, medium fries,

four McNuggets, and a medium soft drink for guess what?

That's right, five pounds. It's not called the five pound meal deal for nothing.

From 11am, not available on delivery. Carbonated soft drink upgrade fees apply. Participating

restaurant's subject to availability. Adobe Express is the quick and easy create-anything app.

It has taken my content to the next level,

making it simple to create everything I need to promote my business.

From Instagram and TikTok posts to logos and flyers,

all in just a few clicks.

Build your brand with Adobe Express.

Search for Adobe Express to find out more and get the app for free.

Adobe Express, the quick and easy create anything app.

Thank you for listening to this Podcast One production.

Now available on Apple Podcasts, Podcasts, Podcast One, Spotify, and anywhere else you get your podcasts.

Do it for the team.

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