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Therapy for Black Girls

Session 339: 2023 Astrology Reflections & Considerations for 2024

Therapy for Black Girls

iHeartPodcasts and Joy Harden Bradford, Ph.D.

Mental Health, Health & Fitness

4.85.8K Ratings

🗓️ 27 December 2023

⏱️ 54 minutes

🧾️ Download transcript

Summary

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.

As we stand on the precipice of a new year, it's a perfect time to pause, reflect, and set our intentions for the journey ahead — and what better way to do that than through astrology? Joining me today to help decode the cosmic currents is TBG’s resident astrologer and returning guest, Mecca Woods. Mecca is a New York City-based astrologer and author. In our conversation, Mecca provides us with astrological context for some of the biggest pop culture events of the year, explains the significance of this year’s various transits and retrogrades, and shares how we can integrate the astrological lessons from 2023 into our aspirations for 2024.

 

Resources & Announcements

Shop our "Take Good Care" Holiday Merch line!

Visit our Amazon Store for all the books mentioned on the podcast.

Grab your copy of Sisterhood Heals.

 

Where to Find Mecca

Website

Monthly Horoscopes 

Read ‘Astrology for Happiness & Success’

Read ‘The Astrology Journal’

Buy Zodiac Coloring Books

 

Stay Connected

Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox.

If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory.

Take the info from the podcast to the next level by joining us in the Therapy for Black Girls Sister Circle community.therapyforblackgirls.com

Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop.

The hashtag for the podcast is #TBGinSession.

 

Make sure to follow us on social media:

Twitter: @therapy4bgirls

Instagram: @therapyforblackgirls

Facebook: @therapyforblackgirls

 

Our Production Team

Executive Producers: Dennison Bradford & Maya Cole Howard

Producers: Fredia Lucas & Ellice Ellis

Production Intern: Zariah Taylor

See omnystudio.com/listener for privacy information.

Transcript

Click on a timestamp to play from that location

0:00.0

Didn't 2023 go by so fast? It feels like yesterday was this July 4th. Welcome to the Therapy for Black Girls Podcast, a weekly conversation about mental health, personal development, and all the small

0:26.2

decisions we can make to become the best possible versions of ourselves.

0:30.3

I'm your host, Dr Joyin Bradford a licensed psychologist in Atlanta, Georgia.

0:37.0

For more information or to find a therapist in your area

0:41.0

visit our website at therapy for black girls.com.

0:45.0

While I hope you love listening to and learning from the podcast,

0:50.0

it is not meant to be a substitute for a relationship with a licensed mental health professional.

0:57.0

Hey y'all, thanks so much for joining me for Session 339 of the Therapy for Black

1:07.2

Girls Podcast. We'll get right into our conversation after word from our sponsors.

1:21.0

Introducing our new therapy for black girls holiday gift collection. Our new ensemble of Drink Wear, totts, journals, and sweaters were made

1:25.2

to remind you of the importance of centering your mental health. Purchase your TVG gifts

1:30.0

at Therapy for Black Girls.com Shop.

1:33.0

Happy holidays, y'all.

1:34.4

Remember to take good care and give good gifts. As we stand on the precipice of a new year, it's a perfect time to pause, reflect, and

1:51.3

set our intentions for the journey ahead. And what better way to do that than

1:55.6

through astrology? Joining me today to help decode the Cosmic Currents is

2:00.4

TBG's resident astrologer and returning guest Mecca

2:04.1

is a New York City-based astrologer and author. Her writing and

2:10.0

astro guidance have appeared in places like Bustle, Essence, and on TLC.

2:15.6

She is also the first Black Woman Astrologer to have a nationally syndicated Daily Horoscope

2:20.2

column, which can be found online and in newspapers across the U.S. and Canada.

2:26.3

And our conversation today, Mecca provides us with astrological context for some of the biggest

...

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