A Mindful Life, a Podcast by Myself, Lauren Ostrosky Fenton, about living a mindful life, being in the moment, and finding happiness in the life that is.

This podcast is supported by your contributions to Patreon.

My name is Lauren Ostoski Fenton.

All donations to PayPal, Lauren Ostrowski Fenton.

Thank you for supporting.

Today the topic of the podcast is a bad podcast.

I say this somewhat tongue in cheek,

but the point of today's podcast is to just get it out there.

That the moment is never perfect and life comes to that point where we been to just do stuff anyway. To those who know me, you know

that for years I've been attempting to produce a podcast regularly and I've gone through stages that this has been achieved

and stages that I have stopped.

I have my coffee in hand here. It's a black coffee. Please feel free to go and get

yourself a cup of tea, coffee, glass of water and let's sit down and have a chat about life, the life that truly is, not the

imagined life, not the hoped for life, but the life that truly is. And thank you so much for joining me.

I aim to move forward and load a podcast episode each week.

Whether the podcast episode is one that I'm happy with or if it's one I'm not so happy with I aim to still load it.

I think that so many of us have this paradigm or this approach to life that we want to arrive at a certain point

and once we've arrived there we're going to sit down and have that aha moment and say oh I've got there I'm okay

Oh, thank goodness I was recording and then after discussing.

Okay, take two.

I was recording and then after discussing with all my children that I was about to record a

podcast, one of the children walked around the house and made quite a bit of noise so I needed to stop and start

...