I do think when you ask what has sort of been my vibe in the last couple of years, it really is

spirituality and sexuality. It really is breath work. It's meditation. It's, I wish that when I was

a little girl, someone had really told me to understand my own pleasure and my own body before

I gave someone else access to it because I think even as adults, I see a lot of people

expecting someone else to tell them what gives them pleasure.

Instead of taking that time with themselves and tuning in and really looking at, well,

how do I look at my body and my sexuality? Do I treat it as sacred? And that doesn't mean you need

to be celibate or take a vow of chastity at all. It just means to be conscious that sexual energy

is very powerful. Exactly. Thanks for listening to Sex with Emily. I'm Dr. Emily and on today's show,

I'm Dr. Emily, founder of the Sex Ed Liz Goldwyn to talk about getting past sexual shame and

stigmas. Plus, I'm answering your sex and relationship questions. Topics include,

while teaching kids and teens about their bodies and masturbation can help them have more self-esteem

and safer sex lives. What the current sex and dating climate is like post-Me too. How to get past

the fact that your boyfriend has broken a masturbatory boundary and getting comfortable watching

porn with your partner when you're sober. All this and more, thanks for listening.

You're listening to Sex with Emily. We're talking about sex relationships and everything

in between. For more information, check out sexregelmy.com and we can find us on all social media

at the same time as the sex with Emily across the board. Also, intentions with Emily. So,

this year I'm starting out asking you to set an intention for this show. I'm doing it. I encourage

you to do the same. What I mean by this is when you're listening or right now, think about,

what do I want to get out of listening to this podcast this episode? How can it help you? It could be

as simple as like, I don't want to know what the deal is with all these sexual taboos or it could be

...