Hey listeners it's me Britney

Today's episode is brought to you by our sponsor better help the world's largest e-counseling platform, which makes professional counseling,

accessible, affordable, and convenient.

I've told y'all many times before.

I believe in God and therapy. And you know talking about mental health is so important.

There's so much happening in the world right now,

but it's important that everyone be kind to yourselves

and remember you need to take care of yourself.

So just remember, grace is required, beginning with yourself.

And if you're looking for more resources on mental health,

we got you covered.

Later on in this episode,

you'll hear from a therapist brought to you

by our sponsor, Better Health. Hey y'all it's Brittany so it seems the streets have been calling all of our names, child.

I get it.

Being trapped inside for over a year

is not exactly most folks idea of a good time.

I mean, the weather is is nice and many of us are vaxed up.

Folks are ready to get back outside and have some fun in the sun. But I'm gonna be that annoying auntie that tells you to hold

on just a sec and it's not just because the Delta variant is playing in all of our

faces and threatens to put us right back where we started if we don't keep

masking up when necessary. It's really because I don't want us to miss what certain politicians would love for us to be too busy to notice.

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