The

The Welcome back to Nomad Podcast. I'm Tim Nash, and this is Anna Robinson.

Hello, everyone. My lad to ask you how your dodgy back is, Anna.

Oh, no, because whenever I meet people, they're always like, oh, how's your back? And it makes me feel a little bit old and like my, that's all people know about me.

I've had another episode, but I'm on the mend.

I'm now able to freely move and stand up and sit down, so I'm in a good place with that.

I thought acupuncture had healed you.

What went wrong?

Well, yes, but I wasn't able to get the acupuncture because I was going away just at the point that it started going wrong. So I got so I did when I

returned from my travels, I did then get acupuncture and I mean I can't say enough. Put it this way.

I couldn't get in and out the car. I was getting out the car to go to the acupuncture. I was,

I felt like it took me 10 minutes. It was excruciating and I was on a lot of drugs at this point.

Somehow managed to get on the acupuncture table.

And then after an hour and a quarter, got off the table and just sort of got back in the car.

Wow.

I mean, you know, and then what's lovely is she always says, oh, and it will continue to work for the next 48 hours.

And you're like, yay!

So it just, you know, it does. It's amazing. I managed to have two appointments before I went and then hosted a new retreat here in Cornwall. Nice.

Finding Flow. Big shout out to any finding flow participants.

It went really, really well. Yeah, went really, really well. Yeah. It's a new retreat,

bringing in more creativity and some workshops.

We had lovely Robbie Mitch doing a writing workshop and some music.

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