Self-Love Ninja Tara Schuster wants you to Buy Yourself the F*cking Lilies!
At Home with Linda & Drew Scott
Drew Scott
4.6 • 656 Ratings
🗓️ 23 February 2021
⏱️ 61 minutes
🧾️ Download transcript
Summary
Tara Schuster, entertainment exec, playwright and best-selling author of Buy Yourself the F*cking Lilies, joins Drew and Linda on At Home for a candid and honest conversation about self love. Tara shares her stories of how she pulled herself out of a chronically anxious and self medicated life to one that she truly loved. Her book is a culmination of years of re-parenting herself and is a practical guide to the simple daily rituals we can all practice to become fully ourselves.
Connect with Tara:
https://www.instagram.com/taraschuster/?hl=en
https://twitter.com/taraschustar?lang=en
Resources:
Listen to Tara’s audiobook ‘Buy Yourself the F*cking Lilies’ for the story of her path to re-parenting herself and becoming a ninja of self love!
It is packed with practical, simple, daily rituals that guide us to transform our mind, body and relationships to create a life we truly love.
https://itunes.apple.com/WebObjects/MZStore.woa/wa/viewAudiobook?id=1495275205
Reflect
- Lady Gaga, Marie Curie, Leonardo da Vinci, Tara Schuster… all have something in common. They all write/ wrote in journals regularly!
Try incorporating this in to your morning rituals to clear your mind.
- What are your “lilies”?
Begin
Don’t wake up early enough? If you’re like us and just love the early morning snuggles too much to sacrifice an hour of your morning to journaling, Tara has a tip: Set your alarm for 10 minutes earlier than you typically wake up. Then another 10 minutes earlier the next time… Small steps at a time can make a big difference!
Text 310-496-8667 with your questions for #AtHomePodcast !
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Thank you for being a part of the At Home community!
Connect with Linda & Drew:
Theme Song by:
Victoria Shaw
www.instagram.com/VictoriaShawMusic
Chad Carlson
www.instagram.com/ChadCarlsonMusic
Music composed by:
Rick Russo
https://www.instagram.com/rickrussomusic
Series Photographer:
Dennys Ilic
Special thanks to all our At Home homies:
Brandon Angeleno, Annalee Belle, Hanna Phan, Cortney Ewonus, Wes Friend, Chris Cobain, Nicole Schachter!
Sponsored by:
ADT: It’s important to have not just a beautiful home -- but a smart and safer home.
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hey everyone, welcome to At Home. Welcome to At Home. I just said that. We are Linda and Drew Scott, and this is our show at home for the third time already in the first 10 seconds. This is a show where we chat with artists, experts, leaders, dreamers, and doers on the impact that they're creating in the world starting, you guessed it, at home. |
| 0:22.9 | And we find inspiration in the big and small moments, |
| 0:25.6 | in the successes and failures. |
| 0:26.9 | I even find inspiration with the little decorative hair |
| 0:29.2 | things that you put on the wall in the shower, Linda. |
| 0:31.2 | Oh my gosh, I thought you never noticed those things. |
| 0:33.4 | It's actually gross. It's gross inspiration. |
| 0:35.2 | It's amazing. |
| 0:35.8 | Anyway, this is our chance to learn more about our relationships with ourselves, our communities, and the planet. |
| 0:41.7 | Because we truly believe that any difference we want to make out there in the world starts right where we are at home. |
| 0:49.4 | This month has been all about love and self-care. |
| 0:53.7 | Loving yourself is a very important part of that love |
| 0:55.6 | we're talking about you got to love yourself first what's that saying you know it's it's ask not what |
| 1:03.7 | your lover can give to you but what you how you can love yourself something like that sounds like a very |
| 1:09.1 | wise woman whatever it is like a very wise woman. |
| 1:12.7 | Whatever it is, it's very wise. |
| 1:13.9 | But no, it's true. |
| 1:17.3 | I mean, because we should look internally before we look externally. |
| 1:18.0 | Mm-hmm. |
| 1:18.9 | All right. |
| 1:22.0 | What have we done this month to show ourselves some loads? |
| 1:23.6 | I'm eating so healthy. |
... |
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