What's up? Welcome to your self-helpless snack where we give you a little taste of the self-helpless

podcast with a mini episode. If you want to dive deeper into this topic, you can find the full episode linked in this episode's description.

I'm excited about mushrooms.

Aren't we all?

Yeah, please tell us about this.

That just can't come fast enough.

And I'm talking, for the record, legal,

mushroom use, sil cybin or silo cybin. People pronounce it different ways. I pronounce it silo cybin.

As it so silo cybin is Seylosibin is the main chemical constituent of mushrooms that is being actively researched for lots of problems but depression is one of the more

popular things at the moment there's some big clinical trials working on it as we

speak the reason I'm excited about it is because what I've seen from

preliminary reporting is that there's like there's one study where they're looking at one dose

eliminating depressive symptoms and in another one two doses.

So either way you're talking one or two doses of this magic that makes your not only

your depression go away but it then also has these other effects on your

mindset and attitude.

It's like, you know, life just looks different.

And so that's incredible and hard to believe,

but would be life-changing and science mind-blowing I think if that really comes to pass

because you've got minor exposure you're not needing to take something every

single day and not only does it improve your symptoms but like change your

mind your outlook on life, you know, could erase negative thinking.

...